Wednesday, August 2, 2017

Water for Healthy

Main functions of water in the human body

Image result for Water for HealthyWater is one of very few vital needs for human beings. But what role does water play in our body?

A healthy sedentary adult living in a temperate climate should drink at least 1.5 liters of water per day1 . This level of water intake balances water loss and helps keeping the body properly hydrated.
The water you consume through food and drinks follows a very precise route to arrive in your cells, of which it is a vital constituent.
After passing through the stomach, water enters the small intestine, where it is largely absorbed in the first sections, the duodenum and jejunum. The rest passes into the colon. It crosses the intestinal mucous membrane into the bloodstream, then into the interstitial tissues that make up the framework of every organ, to arrive in the cells.
Blood brings nutritional elements to cells (minerals, vitamins, protein components, lipids and carbohydrates). Waste products are then removes through urines. Water plays also an essential function in helping the regulation of temperature.
The main functions of water in the bodyImage result for Water for Healthy
Human body is made up largely of water. It serves vital functions:

Cell life

Water is essential for cells to function properly: it enters into the composition of the cells.

Image result for Water for HealthyChemical and metabolic reactions

By enabling hydrolysis reactions, water participates in the biochemical breakdown of what we eat (proteins, lipids and carbohydrates). This is one of many reactions in which water is involved.

Transport of nutrients and removal of waste

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Water as a main constituent of blood contributes to the transport of nutrients to the cells. In deed the nutrients are transported by the blood. Water, as a carrier, also helps removing waste products through urines.

Body temperature regulation

Water has a large heat capacity which helps limit changes in body temperature in a warm or a cold environment. Water enables the body to release heat when ambient temperature is higher than body temperature (2): we begin to sweat, and the evaporation of water from the skin surface cools the body very efficiently.

Water is at the heart of life. This is why a human being can survive no longer than few days without water.

Drinking water every day (approximately 1.5 liters*), and at regular intervals, 8 times a day (before, during and in-between meals), without waiting until you’re thirsty, is important as part of a healthy lifestyle !
http://www.nestle-waters.com

Water for Healthy

Why do we really need to drink 1.5 L/8 glasses (*) a day ?

Water is essential and vital to human life and involved in practically all functions of the human body. Water inputs should match water outputs. Plain water should be THE choice for daily hydration as part of a healthy lifestyle.

Related imageGlass of 200ml for a healthy sedentary adult living in a temperate climate.
Image result for why-do-we-really-need-to-drinkFoods and beverages both contribute to total water intake. Nevertheless, the water that we get from food is not sufficient to maintain the water balance (Jequier, 2010). The European Food Safety Authority (EFSA) states that intake of water is predominantly through consumption of drinking water and beverages (80%) plus water contained in food (20%) - EFSA, 2010.
Image result for why-do-we-really-need-to-drinkOn average, a healthy sedentary adult living in a temperate climate needs to drink 1.5L a day (Jequier, 2010)(**).
Recommendations such as drink 8 glasses(*)/times of water a day, aim at providing easy guidance for consumers to follow in order to reach the daily recommended intake of water.
Juices or sugar-sweetened beverages can be drunk occasionally but not all day long for daily hydration purposes as they add calories, which may impact health when over consumed. As water has zero sugar and no calories, water should be THE choice for healthier hydration.
From : http://www.nestle-waters.com

Water for Healthy

Are you sure you drink enough?

About Dehydration

Image result for Are you sure you drink enough?Dehydration happens when water loss is not compensated by water intake. It could happen because you do not drink enough to meet the daily requirements of 1.5 l and/or when you experience excessive fluid loss, due to intense physical activity, a very hot climate or illness involving fever or diarrhea.

About Dehydration

Image result for Are you sure you drink enough?Dehydration happens when water loss is not compensated by water intake. It could happen because you do not drink enough to meet the daily requirements of 1.5 l and/or when you experience excessive fluid loss, due to intense physical activity, a very hot climate or illness involving fever or diarrhea.

Image result for Are you sure you drink enough?About Dehydration

Dehydration happens when water loss is not compensated by water intake. It could happen because you do not drink enough to meet the daily requirements of 1.5 l and/or when you experience excessive fluid loss, due to intense physical activity, a very hot climate or illness involving fever or diarrhea
From : http://www.nestle-waters.com.

Water for Healthy

Obesity and drinking water

Among public health issues, obesity is soaring. Drinking water is a simple solution to manage daily calorie intake. This is why water should be considered as the primary source of hydration.Image result for Obesity and drinking water

Image result for Obesity and drinking waterThe World Health Organization has established an International Classification of adult underweight, overweight and obese according to BMI : normal range: 18.50-24.99, overweight ≥25.00, obese ≥30.00.
WHO’s latest projections indicate that globally in 2005 approximately 1.6 billion adults (aged 15+) were overweight and at least 400 million adults were obese
WHO further projects that by 2015, approximately 2.3 billion adults will be overweight and more than 700 million will be obese.

Obesity and drinking habits

At the individual level, people can take part in physical activities and adopt good eating habits.
Among them, reducing the intake of added sugars from what we eat and drink is highly recommended.
Related imageThe recommendation of the American Heart Association is that the daily intake of added sugars shouldn’t represent more than 100 calories for a woman and 150 calories for a man.

Prioritize water!

Water has no calories and is to be privileged as the first source of hydration when you want to manage your weight.
In addition, preliminary research among overweight adults who are dieting as part of a healthy lifestyle, suggests that drinking water as the first source of hydration would result in weight loss (4-5).
Combined with physical activity, drinking water would also help to increase fat oxidation (6-7). Intervention studies conducted at school showed that schoolchildren who are drinking water as the first source of hydration would stabilize their weight (8).
From : http://www.nestle-waters.com

Water for Healthy

Type 2 diabetes and drinking water

Related imageWater for diabetic diet

Adopting good eating and drinking habits is important to manage diabetes. Drinking water is a healthy solution to reduce sugar impact in a diabetic diet.
Image result for Type 2 diabetes and drinking waterThe number of types 2 diabetes cases will increase by 50% in 2015 as compared to 2005, according to the WHO. Moreover, type 2 diabetes, which used to be diagnosed in middle-aged individuals a few decades ago, is now reaching the paediatric population. If someone has diabetes symptoms he has to see a doctor without waiting more.
Though there are a variety of factors that lead to type 2 diabetes, the trend is highly correlated to an increase in calorie intake, especially from added sugars.

No sugar for a better blood glucose

Image result for Type 2 diabetes and drinking waterIn case of diabetes, decrease quantity of calories related to sugars in drinking habits is highly recommended. According to the American Heart Association, added sugars shouldn’t exceed :
 100 calories for a woman
 150 calories for a man
Pure water contains no calories and no sugar. That is why drinking water should be considered as the main source of hydration.
From : http://www.nestle-waters.com

Water for Healthy

Maintaining healthy hydration through all phases of life

We are mainly made of water, and water plays many roles in our bodies. From infancy to old age, at work and at play, sufficient hydration is essential to health and development.Image result for Maintaining healthy hydration through all phases of life

The term “dehydration” describes a variety of different brain-mediated functions and processes:executive functions, memory, attention, perception, psychomotor skills, language, motivation, mood and physical well-being1. Even slight dehydration (1% loss of body weight) impairs concentration, short-term memory and alertness2.
Related image
To maintain water balance, we need to drink water regularly throughout the entire day. The body’s water needs depend on several factors, including age, sex, climate, diet and physical activity. These requirements evolve over the course of our lives.
Sources: (1) Schmitt et al. General methodological considerations for the assessment of nutritional influences on human cognitive functions. Eur J Nutr 2005; 44: 459-464, (2) Schmitt et al. General methodological considerations for the assessment of nutritional influences on human cognitive functions. Eur J Nutr 2005
From : http://www.nestle-waters.com

Tuesday, August 1, 2017

แžขแž្แžแž”្แžšแž™ោแž‡แž“៍​แž‘ាំแž„แŸกแŸ แžšแž”แžŸ់แž្แž‰ីแž…ំแž–ោះ​แžŸុแžแž—ាแž–​

แžขแž្แžแž”្แžšแž™ោแž‡แž“៍​แž‘ាំแž„แŸกแŸ แžšแž”แžŸ់แž្แž‰ីแž…ំแž–ោះ​แžŸុแžแž—ាแž–

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       แž្แž‰ី​แž្แžšូแžœแž”ាแž“​แž‚េ​แž”្แžšើแž”្แžšាแžŸ់​แž…្แžšើแž“​แž”ំแž•ុแž​แž‘ាំแž„​แž€្แž“ុแž„​แž˜្แž ូแž”แžขាแž ាแžš ​แž“ិแž„​แž’្แžœើ​แž‡ា​แž្แž“ាំ​แž–្แž™ាแž”ាแž›​។ แž€ាแžšแžŸិแž€្แžŸា​แž•្แž“ែแž€​แžœេแž‡្แž‡แžŸាแžŸ្แž្แžš​แž្แž˜ីแŸ—​แž“េះ​แž”ាแž“​แžขះแžขាแž„แžា แž˜แž“ុแžŸ្แžŸ​แž™ើแž„​แž”្แžšើ​แž្แž‰ី​แž’្แžœើ​แž‡ា​แž្แž“ាំ​แž”ំแž”ាแž់​แž€ាแžšแž ើแž˜แž–ោះ​ แž”ំแž”ាแž់แžšោแž‚​แž€្แžขแž€​ แž្แž“ាំ​แž’្แžœើแžฑ្แž™​แž”ែแž€​แž‰ើแžŸ แž“ិแž„​แž‡ួแž™​แž€ាแžš​แžŸ្แžšូแž”​แž™แž€​แž‡ាแžិ​แž្แž“ាំ​แž•្แžŸេแž„แž‘ៀแž​แžŸแž˜្แžšាแž”់​แžšាแž„្แž‚​แž€ាแž™​แž‘ាំแž„แž˜ូแž›​។ แžŸាแžšแž’ាแžុ​แžŸំแžាแž“់​แžšแž”แžŸ់​แž្แž‰ី​​ แž‚ឺ​แž”្แžšេแž„​แžŠែแž›​แž˜ាแž“​แž€្แž›ិแž“​แž€្แžšแžขូแž”​ แžŸាแžšแž’ាแžុ​แž”្แžšแž†ាំแž„​แžขុแž€แžŸ៊ីแž​แž€แž˜្แž˜ แž“ិแž„​แž‡ាแžិ​แž ិแžš​แžšแž”แžŸ់​แžœា​។ แžฅแž‘្แž’ិแž–แž›​แžšแž”แžŸ់​แž្แž‰ី​แž‘ៅ​แž›ើ​แž€ាแžšแž–្แž™ាแž”ាแž›​ แž‚ឺ​แžŠោแž™แžŸាแžš​แž‡ាแžិ​แž ិแžš​แžšแž”แžŸ់​แžœា​។

แŸก.แžŸแž˜្แžšាแž”់​แžขា​แž€ាแžšៈแžˆឺ​แž€្แžšแž–ះ​
​แž‘ឹแž€​แž្แž‰ី​แžขាแž…​แž”្แžšើแž”្แžšាแžŸ់​แžŸแž˜្แžšាแž”់​แž–្แž™ាแž”ាแž›​แžขា​แž€ាแžšៈแžˆឺ​แž€្แžšแž–ះ​แž”ាแž“​។ แžฅแž‘្แž’ិแž–แž›​แž”ំแž”ាแž់​แž€ាแžšแžˆឺแž…ាแž”់​แžšแž”แžŸ់​แž្แž‰ី​ แž“ឹแž„​แž‡ួแž™​แž”ំแž”ាแž់​แž€ាแžšแžˆឺแž…ាแž”់​แž”ាแž“ แž ើแž™​​แž“ឹแž„​แž‡ួแž™​แžฒ្แž™​แž€្แžšแž–ះ​แžšแž”แžŸ់แžข្แž“แž€​แžŠើแžšแžŸ្แžšួแž›​แž•แž„แžŠែแžš​។ แžœា​แž€៏​แž–แž„្แžšឹแž„​แžŠแž›់​แž€ាแžš​แž”ឺแž​แžŸ្แžšូแž”​แžšំแž›ាแž™​แžขាแž ាแžš​แž”ែแž”​แž”្แžšแž™ោแž›​แžŠែแžš แžŠែแž›​แž‡ា​แž េแžុแž“ាំแžขោแž™​แž”ំแž”ាแž់​แž€ាแžš​แžˆឺแž€្แžšแž–ះ​แž”ាแž“​។​
แŸข.แž€ាแžš​แž…แž„្แžขោแžš แž“ិแž„​แž‡ំแž„ឺ​แžŠោแž™แžŸាแžš​แžែ​แž…แž›แž“ា
​แž‘ឹแž€​แž្แž‰ី​แž€៏​แžขាแž…​แž‘ៅ​แž”แž“្แž’ូแžšแž”แž“្แžแž™​แžŸแžšแžŸៃแž”្แžšแžŸាแž‘​แž€្แž“ុแž„แž–េแž›​แž˜ាแž“​แž‡ំแž„ឺ​แžŠោแž™แžŸាแžš​แž…แž›แž“ា แžฌ​แž€្แžขួแžแž…แž„្แžขោ​แžšแžŠែแžš​។ แž€ាแžš​แž‘แž‘ួแž›แž‘ាแž“​แž‘ឹแž€แž្แž‰ី​แž˜ុแž“​แž–េแž›​แž’្แžœើแžŠំแžŽើแžš​แž€៏​แž“ឹแž„​แž‡ួแž™​แž”แž„្แž€ា​แžšแž€ាแžš​แž€្แžขួแž​​ แžˆឺแž€្แž”ាแž› แž“ិแž„​แžˆឺแž€្แž”ាแž›​แž”ែแž”​แž”្แžšแž€ាំแž„​แž”ាแž“​។​
Image result for แžแŸ’แž‰แžธแŸฃ.แž”แž‰្แž ា​แž•្แž›ូแžœแžŠแž„្แž ើแž˜​
​แž‘ឹแž€​แž្แž‰ី​แž‡ួแž™​แž”ំแž”ាแž់​แž”แž‰្แž ា​แž•្แž›ូแžœแžŠแž„្แž ើแž˜​แž”ាแž“​แžŠូแž…​แž‡ា แž€ាแžš​แžឹแž„​แž…្แžšแž˜ុះ แž“ិแž„​แž•្แžាแžŸាแž™​แž‡ាแžŠើแž˜​។ แž—ាแž–​แž€្แžៅ​แž›แž€្แžแžŽៈ​แž€្แžៅ​แžงแžŽ្แž แŸ— แž“ិแž„​แž ិแžš​แžšแž”แžŸ់​แžœា​แž“ឹแž„​แž‡ួแž™​แž”ំแž”ាแž់​แž€ាแžš​แž€แž“្แž្แžšាแž€់​แž€្แž“ុแž„​แž•្แž›ូแžœแžŠแž„្แž ើแž˜ แžŠែแž›​แž‡ា​แž េแžុแž“ាំแžขោแž™​แžŠแž€แžŠแž„្แž ើแž˜​แž”ាแž“​แž€ាแž“់แžែ​แžŸ្แžšួแž›​។​
แŸค.แž”แž‰្แž ា​แž˜แž€​แžšแžŠូแžœ​
​แž€ាแžš​แž‘แž‘ួแž›แž‘ាแž“​แž‘ឹแž€​แž្แž‰ី​แž˜ួแž™​แž–ែแž„​แž€្แžៅแŸ—​แž“ឹแž„​แž‡ួแž™​แžŸแž˜្แžšួแž›​แžŠแž›់​แž€ាแžš​แžˆឺแž€្แžšแž–ះ​แž”ាแž“ แž”៉ុแž“្แžែ​แž€្แžšៅแž–ីแž“េះ แžข្แž“แž€​แž€៏​แžขាแž…​แž™แž€​แž€แž“្แžŸែแž„​แž˜ួแž™​แž‘ៅ​แž‡្แžšแž›แž€់​แž“ឹแž„​แž‘ឹแž€​แž្แž‰ី​แž€្แžៅแŸ— แž ើแž™​แž™แž€แž˜แž€​แž‚្แžšแž”​แž›ើ​แž–ោះ​แž•្แž“ែแž€​แžាแž„แž€្แžšោแž˜​แžŠែแžš แžŠើแž˜្แž”ី​แž”ំแž”ាแž់ แž“ិแž„​แž”แž“្แž’ូแžš​แžŸាแž…់แžŠុំ​แžŠែแž›​แž€ំแž–ុแž„แžែ​แžˆឺแž…ាแž”់​แž–េแž›​แž˜แž€​แžšแžŠូแžœ​។​
แŸฅ.แžšแž”แž់​แžˆាแž˜​แžšแž់​
​แž‘ឹแž€​แž្แž‰ី​แž€៏​แžขាแž…​แž‡ួแž™​แž–แž„្แžšឹแž„​แžŠแž›់​แžšแž”แž់​แžˆាแž˜แžš​แž់​แž”ាแž“​แžŠែแžš​แž–្แžšោះแžែ​แžœីแžាแž˜ីแž“​​ แž‡ាแžិ​แžš៉ែ แž“ិแž„​แžขាแžŸ៊ីแžแžขាแž˜ីแžŽេ​แžšแž”แžŸ់​แžœា​។​ แž€แžšแžŽី​แž“េះ​แž“ឹแž„​แž‡ួแž™​แž€ាแž់แž”แž“្แžแž™​แžฑแž€ាแžŸ​แž“ៃ​แž€ាแžš​แž€ើแž​แž‡ំแž„ឺ​แž”េះแžŠូแž„​ แžŸแžšแžŸៃแžˆាแž˜​แž”ាแž“​។ แž˜ួแž™แžœិแž‰แž‘ៀแž แžœា​แž“ឹแž„​แž‡ួแž™​แž”แž„្แž€ាแžš​แž€ុំแžขោแž™​แž្แž›ាแž‰់​แž€​แž€แž‡ាแž”់​แž€្แž“ុแž„​แžŸแžšแžŸៃแžˆាแž˜​แžขាแž€់แž‘ែ แžŠូแž…្แž“េះ​แžขាแž…​แž€ាแžšแž–ាแžš​แž‡ំแž„ឺ​แž‚ាំแž„แž”េះแžŠូแž„​แž”ាแž“​៕
แŸฆ.แž–េแž›​แž•្แžŠាแžŸាแž™
– แž‚ួแžšแžែ​แž•ឹแž€แž‘ឹแž€​แž្แž‰ី แž…ំแž ាแž™​แž€្แžšแžขូแž”​แž”្แžšแž ើแžš​แžšแž”แžŸ់​แž្แž‰ី แž“ឹแž„​แž‘ៅ​แž€แž˜្แž…ាแž់​แžœីแžšុแžŸ​แž€្แž“ុแž„​แž•្แž›ូแžœแžŠแž„្แž ើแž˜​។​ แž្แž‰ីแž˜ាแž“​แžŸាแžšแž’ាแžុ​แž”្แžšแž†ាំแž„แž“ឹแž„​แžš៉ាแžŒីแž€ាแž›់​แžŸេแžšី​แž‡ាแž…្แžšើแž“ แž‡ួแž™​แž–แž“្แž™ាแžŸ្แž“ាแž˜​แž‡្แžšួแž‰ แž“ិแž„​แž€ាแžšแž–ាแžš​แž–ី​แžŸ្แž“ាแž˜​แžขុแž…แŸ—​แž្แž˜ៅ​แž”ាแž“​แž•แž„แžŠែแžš​។​
– แž–េแž›​แžข្แž“แž€แž–ុแž›​แžกាแž“ แž–ុแž›​แž‘ូแž€ แž”ុแž€​แž្แž‰ី แž ើแž™​แž€ិแž“​แž™แž€​แž‘ឹแž€​แžšួแž…​แž™แž€แž˜แž€​แž•ឹแž€ แžข្แž“แž€แž“ឹแž„​แž”ាแž់​แžœិแž›แž˜ុแž แžŠแž€แžŠแž„្แž ើแž˜​แž˜ួแž™แŸ— แž“ិแž„​แž”ាแž“​แž’ូแžšแžŸ្แžšាแž›​แž™៉ាแž„​แž†ាแž”់แžšแž ័แžŸ​។​
– แž‡ា​แž្แž“ាំ​แž€្แžៅ แžŠែแž›​แž‡ួแž™​แž‡ំแžšុแž‰​แž”្แžšแž–័แž“្แž’​แžŠแž€แžŠแž„្แž ើแž˜ ​แž”ំแž•្แž›ាแž‰​แžាแž˜แž–แž›​แž”แž“្แžแž™​แž€ូ​แžกេ​แžŸ្แžŠេ​แžš៉ូ​แž› แž ើแž™​แž”ើ​แžข្แž“แž€​แž€ំแž–ុแž„​แžšแž€​แž្แž“ាំ​แžŸแž˜្แžšแž€​แž‘แž˜្แž„แž“់​แžŠែแž›​แž˜ិแž“แž˜ាแž“​แž•แž›​แž›​แž”៉ះแž–ាแž›់ แž‚ឺ​แž្แž‰ី​แž“េះแž ើแž™​។​
– แž˜แž“ុแžŸ្แžŸ​แžŸ្แžšី​แžŠែแž›แž˜ាแž“​แž‡ំแž„ឺ​แžˆឺ​แž˜ួแž™​แž…ំแž ៀแž„​แž€្แž”ាแž› แž‡ា​แž‡ំแž„ឺ​แž”្แžšแž…ាំแž€ាแž™ แž‚ួแžš​แž•ឹแž€แž‘ឹแž€​แž្แž‰ី แžฒ្แž™​แž”ាแž“​แž‰ឹแž€แž‰ាแž”់ แž“ោះแžขាแž€ាแžš​แžˆឺ แž“ឹแž„​แž›ែแž„​แž˜แž€​แžšំแžាแž“​แž‘ៀแž​៕
แŸง.แž˜ាแž“​แžฅแž‘្แž’ិแž–แž›​แž€្แž“ុแž„แž€ាแžš​แž”្แžšแž†ាំแž„แž“ឹแž„​แž€ាแžš​แžšแž›ាแž€
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แŸจ.แž‘ឹแž€​แž្แž‰ី​แž‡ា​แžŸแž˜ាแžŸแž’ាแžុ​แžขแž„់​แž‘ី​แžขុแž€แžŸ៊ីแžŠ​แž„់​แžŠ៏​แžขแžŸ្แž…ាแžš្แž™​
​แžœា​แžขាแž…​แž”្แžšแž†ាំแž„แž“ឹแž„​แž–แž–ួแž€​แžš៉ាแžŒីแž€ាแž›់​แžŸេแžšី แžŠែแž›​แž្แžšូแžœแž”ាแž“​แž‚េ​แžŸ្แž‚ាแž›់​แžា​แž–ួแž€แžœា​แžขាแž…​แž”ំแž•្แž›ាแž‰​แžŠแž›់​แžŸុแžแž—ាแž–​แžšแž”แžŸ់​แž€ោแžŸិแž€ា แž“ិแž„​แž’្แžœើ​แžฒ្แž™​แž™ើแž„​แž€ើแž​แž“ូแžœ​แž‡ំแž„ឺแž˜แž ាแžšីแž€ ។ แž‘แž“្แž‘ឹแž˜แž“ឹแž„แž“េះ แž‘ឹแž€​แž្แž‰ី​แž€៏​แžขាแž…แž‡ួแž™​แž‡ួแžŸแž‡ុแž›แžšាแž„แž€ាแž™​แž–ី​แž€ាแžšแž”ំแž•្แž›ាแž‰​แž•្แžŸេแž„แŸ—​แž”ាแž“​แž•แž„แžŠែแžš ។​
แŸฉ.แžœា​แžขាแž…แž‡ួแž™​แž€ាแžšแž–ាแžš​แž“ូแžœ​แž‡ំแž„ឺแž˜แž ាแžšីแž€​
​แž™ោแž„แžាแž˜​แžขแž្แžแž”แž‘​แž˜ួแž™ แžŠែแž›​แž”ាแž“​แž…ុះแž•្แžŸាแž™​แž“ៅแž€្แž“ុแž„แž–្แžšឹแž្แžិแž”แž្แžš​แžšแž”แžŸ់​แž”្แžšแž‘េแžŸ​แžขแž„់แž‚្แž›េแžŸ แžŸ្แžីแž–ី​แžขាแž ាแžšូแž”​แž្แž​แž˜្แž— แž‘ឹแž€​แž្แž‰ី​แž‚ឺแž˜ាแž“​แžขแž្แžแž”្แžšแž™ោแž‡แž“៍​แž‡ាแž–ិแžŸេแžŸแž€្แž“ុแž„แž€ាแžš​แž”แž„្แž€ាแžš​แž“ូแžœ​แž‡ំแž„ឺแž˜แž ាแžšីแž€ แžŠោแž™แžŸាแžšแžែ​แžœា​แž˜ាแž“​แž•្แž‘ុแž€​แž“ូแžœแžŸแž˜ាแžŸแž’ាแžុ​แž”្แžšแž†ាំแž„แž“ឹแž„​แž€ាแžš​แžšแž›ាแž€ แž“ិแž„​แž‡ា​แžŸាแžšแž’ាแžុ​แžขแž„់​แž‘ី​แžขុแž€แžŸ៊ីแžŠ​แž„់ ។​
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​แž”แž“្แžែแž˜​แž–ីแž“េះ​แž‘ៀแž แžœា​แžขាแž…แž‡ួแž™​แž€្แž“ុแž„แž€ាแžš​แž€ាแž់แž”แž“្แžแž™แž€แž˜្แžšិแž​แž€ូ​แžกេ​แžŸ្แžេ​แžš៉ូ​แž›​แž€្แž“ុแž„​แž្แž›ួแž“​។ แžŸាแžšแž‡ាแžិ​แž“េះ แž‚ឺ​แž˜ាแž“​แž‘ំแž“ាแž€់แž‘ំแž“แž„​แž‘ៅแž“ឹแž„​แž€ាแžš​แž›ើแžŸ​แž‘แž˜្แž„แž“់​แž“ៃ​แžšាแž„แž€ាแž™ แž‡ំแž„ឺ​แž”េះแžŠូแž„ ​แž“ិแž„​แž”្แžšแž—េแž‘​แž˜ួแž™แž…ំแž“ួแž“แž“ៃ​แž‡ំแž„ឺแž˜แž ាแžšីแž€។ แžข្แžœីแžŠែแž›​แž‘ឹแž€​แž្แž‰ី​แžขាแž…​แž’្แžœើแž”ាแž“​แž“ោះ แž‚ឺ​แžœា​แž‡ួแž™​แž€ាแž់แž”แž“្แžแž™แž€แž˜្แžšិแž​แž€ូ​แžกេ​แžŸ្แžេ​แžš៉ូ​แž›​แž€្แž“ុแž„​แžšាแž„แž€ាแž™ แžŠោแž™​แž€ាแž់แž”แž“្แžแž™​แž“ូแžœแž€ូ​แžกេ​แžŸ្แžេ​แžš៉ូ​แž›​แž“ៅแž€្แž“ុแž„​แž្แž›ើแž˜ แž“ិแž„​แž€แž˜្แžšិแž​แžŸេแžš៉ូแž˜ ។ แž›ើแžŸแž–ីแž“េះ​แž‘ៀแž แžœា​แž€៏​แžขាแž…แž‡ួแž™​แž€្แž“ុแž„แž€ាแžš​แž”แž‰្แž…ុះ​แžŸแž˜្แž–ាแž’​แžˆាแž˜​แž”ាแž“​แž•แž„แžŠែแžš ៕

Babies during bathing can cause serious health problems

Babies during bathing can cause serious health problemsRelated image


Health: Every parent may have experienced this problem and bathe him. In fact, some kids like playing water or bath while bathing and this is bad for your baby's health.
Here are some health effects of the baby eating:
Related image
1. The water is not so good, so your baby may get sick when eating such water frequently
2. Water can be mixed with soap when you rub your baby, which can harm your baby.
3. The oil, the oils, and the bacteria you clean can drain into the water, and when your baby is eating, it certainly goes into the body. Your child is not.
Solution
Children love to play, so you can put things like the duck in there so much so they will be interested and forget about playing water.

แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžš​แžฒ្แž™​แžŠឹแž„​แžា​ แžข្แž“แž€​แž‘េแžŸแž…แžš​แž˜แž€​แž€แž˜្แž–ុแž‡ា​แž…ំแžŽាแž™​แžិแž…


แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžš​แžฒ្แž™​แžŠឹแž„​แžា​ แžข្แž“แž€​แž‘េแžŸแž…แžš​แž˜แž€​แž€แž˜្แž–ុแž‡ា​แž…ំแžŽាแž™​แžិแž…

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Related imageแž€แž˜្แž–ុแž‡ាแž€្แž›ាแž™​แž‚ោแž›แžŠៅ​แž‘េแžŸแž…แžš​แž…ុแž„​แž€្แžšោแž™แžšแž”แžŸ់​แžข្แž“แž€​แž‘េแžŸแž…แžš​แž—ាแž‚แž…្แžšើแž“​แž‚ឺ​แžŠោแž™​แžŸាแžšแž˜ិแž“​แž˜ាแž“​แž‡ើแž„​แž™แž“្แžแž ោះ​แž–ី​แž‘្แžœីแž”​แž•្แžŸេแž„แŸ—​แž˜แž€แž…ុះแž…แž​แž•្แž‘ាแž›់​แž“ៅ​แž€แž˜្แž–ុแž‡ា។​ ​
แž›ោแž€​แž ៃ แžŸុแžា​แž‡ា​แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžšแžŸแž˜្แžšាแž”់แž—្แž‰ៀแžœ​แž‡แž“แž‡ាแžិ​แž”ាแžšាំแž„​แž“ិแž™ាแž™​แžា៖​
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แž›ោแž€ แž ៃ แžŸុแžា ​แž”แž“្แžแžា ​แž”្แžšាแž€់​แžŠែแž›​แž›ោแž€​แž‘แž‘ួแž›​แž”ាแž“​แž˜ិแž“​แž”ាแž“​แž€ើแž“​แžกើแž„​แž…្แžšើแž“​แž‘េ​ แžាំแž„​แž–ី​แž–េแž›​แž›ោแž€​แž…ាแž”់​แžขាแž‡ីแž–​แž“េះ​แž‡ាแž›ើแž€​แžŠំแž”ូแž„​แž€្แž“ុแž„​แž†្แž“ាំแŸขแŸ แŸกแŸฃ។​
แž›ោแž€​ แž ៃ แžŸុแžា ​แž€៏​แž”ាแž“​แž”្แžšាแž”់​ VOA ​แžា​ แž”្แžšាแž€់​แž›ើแž€​แž‘ឹแž€​แž…ិแž្แž​แžŠែแž›​แž›ោแž€​แž’្แž›ាแž”់​แž‘แž‘ួแž›​แž”ាแž“​แž€៏​แž˜ាแž“​แž€ាแžš​แž’្แž›ាแž€់​แž…ុះ​แžŠែแžš​ ​แžแžŽៈ​แž–េแž›​แžŠែแž›​แž្แž›ៃ​แž‡ីแžœแž—ាแž–​แž”្แžšแž…ាំ​แž្แž„ៃ​แž˜ាแž“​แž€ាแžš​แž€ើแž“​แžกើแž„។​
Image result for แžขแŸ’แž“แž€โ€‹แž‘แŸแžŸแž…แžšโ€‹แž˜แž€โ€‹แž€แž˜แŸ’แž–แžปแž‡แžถโ€‹แž…แŸ†แžŽแžถแž™โ€‹แžแžทแž…โ€‹โ€‹โ€‹แž›ោแž€​แž“ិแž™ាแž™​แžា​ แž›ោแž€​แž្แžšូแžœ​แž…ំแžŽាแž™​แž្แž›ៃ​แž•្แž‘ះ​ ​แž្แž›ៃ​แž—្แž›ើแž„​แž€្แž“ុแž„​แž˜ួแž™​แžែ​แž™៉ាแž„​แž ោแž…​แžŽាแžŸ់​แž€៏​แž្แžšូแžœ​แž…ំแžŽាแž™​แŸคแŸ แŸ ​แž‘ៅ​แŸฅแŸ แŸ ​แžŠុแž›្แž›ាแžš​แžŠែแžš។​ ​แž›ោแž€​แž‚ិแž​แžា ​แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžšแž‚ួแžš​แžែ​แž”ាแž“​แž”្แžšាแž€់​แž…ំแžŽូแž›แž…្แžšើแž“​แž‡ាแž„​แžข្แžœីแžŠែแž›​แž‚េ​แž‘แž‘ួแž›​แž”ាแž“​แž“ា​แž–េแž›​แž”แž…្แž…ុแž”្แž”แž“្แž“។​
แž›ោแž€​แž™ឹแž˜ แž…ាแž“់แž•แž›​ ​แžŠែแž›​แž˜ាแž“​แžœិแž‡្แž‡ាแž‡ីแžœៈแž‡ា​แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžš ​แž”ាแž“​แž…ាแž”់​แž•្แžើแž˜​แž…ាแž”់​แžขាแž‡ីแž–​แž“េះ​แžាំแž„​แž–ី​แž…ុแž„​แž†្แž“ាំ​แŸขแŸ แŸ แŸฆ​แž˜แž€แž˜្แž›៉េះ។​ ​แž€ាแžš​แž„ាแžš​แžšแž”แžŸ់​แž›ោแž€แž—ាแž‚​แž…្แžšើแž“​แž‚ឺ​แž្แžšូแžœ​แž“ាំ​แž—្แž‰ៀแžœ​แžŠើแžš​แž‘แžŸ្แžŸแž“ា​แžាแž˜​แž”្แžšាแžŸាแž‘​แžŠែแž›​แž“ៅ​แž‘ីแž€្แžšុแž„​แžŸៀแž˜แžšាแž”​ ​แž“ិแž„แžš៉ាแž™​แžš៉ាแž”់​แž‘ៅ​แž€ាแž“់​แž”្แžšាแž”់​แž–ួแž€แž‚េ​แžขំแž–ី​แžขแž្แžแž“័แž™​แž“ៃ​แž…แž˜្แž›ាแž€់​แž”ុแžšាแžŽ​แž“ាแž“ា។​ ​แž›ោแž€​แž”ាแž“​แž…ំแžŽាแž™​แž–េแž›​แž‡ាแž„​แž”្แžšាំแž”ួแž“​แž†្แž“ាំ​แž€្แž“ុแž„​แž€ាแžš​แžšៀแž“​แž—ាแžŸា​แž…ិแž“​แž€ុแž€แž„ឺ​ ​แžŠែแž›​แž‡ា​แž‡ំแž“ាแž‰​แž…ាំ​แž”ាแž…់​แžŸแž˜្แžšាแž”់​แž€ាแžšแž„ាแžš​แž“ាំแž—្แž‰ៀแžœ​แž…ិแž“​แžšแž”แžŸ់​แž›ោแž€។​
แž€្แž“ុแž„​แž˜ួแž™​แž្แž„ៃ​ ​แž›ោแž€​แž™ឹแž˜ แž…ាแž“់แž•แž›​แžขាแž…​แžšแž€​แž…ំแžŽូแž›​แž”ាแž“​แŸขแŸฅ​แžŠុแž›្แž›ាแžš​แžŸแž˜្แžšាแž”់​แž€ាแžšแž„ាแžš​แž“េះ​ ​แž€្แž“ុแž„​แž€แžšแžŽី​แžŠែแž›​แž‚ាแž់​แž្แžšូแžœ​แž”ាแž“​แž‚េ​แž‡្แžšើแžŸ​แžšើแžŸ​แžฒ្แž™แž“ាំ​แž€្แžšុแž˜​แžข្แž“แž€​แž‘េแžŸแž…แžš។​
Related imageแž›ោแž€​แž™ឹแž˜ แž…ាแž“់แž•แž›​แž”ាแž“​แžฒ្แž™​แžŠឹแž„​แžា​ ​แž€្แž“ុแž„​แž†្แž“ាំ​แŸข​แŸ แŸกแŸ ​ ​แž›ោแž€​แž‘แž‘ួแž›​แž”ាแž“​แž€แž˜្แžšៃ​ ​แŸขแŸ ​แžŠុแž›្แž›ាแžš​แž€្แž“ុแž„​แž˜ួแž™​แž្แž„ៃ​ ​แž˜ាแž“​แž“័แž™​แžា​ แž”្แžšាแž€់​แž€แž˜្แžšៃ​แžŠែแž›​แž›ោแž€แž‘แž‘ួแž›​แž”ាแž“​แž˜ិแž“​แž”ាแž“​แž•្แž›ាแžŸ់​แž”្แžូแžš​แž…្แžšើแž“​แž‘េ​แž€្แž“ុแž„​แžขំแžกុแž„​แž–េแž›​แž”្แžšាំ​แž†្แž“ាំ​แž˜แž€​แž“េះ។​
แž‡แž“แž‡ាแžិ​แž្แž˜ែแžš​แžŠแž‘ៃ​แž‘ៀแž ​แžŠែแž›​แž”ាแž“​แž…ាแž”់​แžขាแž‡ីแž–​แž‡ា​แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžš​ แžŠែแž›​แžแž˜្แžšូแžœ​แžฒ្แž™​แž…េះ​แž—ាแžŸា​แž…្แž”ាแžŸ់แž›ាแžŸ់ แž˜ាแž“​แž€ាแžš​แž”្แžšាแžŸ្แžš័แž™​แž‘ាแž€់​แž‘แž„​แž›្แžข​ ​แž“ិแž„แž˜ាแž“แž‡ំแž“ាแž‰​แžšៀแž”แž…ំ​แž›្แžข​แž“ោះ​ ​แž€៏​แž”ាแž“​แž“ិแž™ាแž™​แžŠែแžš​แžា​ แž€แž˜្แžšៃ​แžŠែแž›​แž–ួแž€​แž‚េ​แž‘แž‘ួแž›​แž”ាแž“​ แž˜ាแž“​แž›แž€្แžแžŽៈ​แž‘្แžšឹแž„​ แž”ើ​แž‘ោះ​แž”ី​แž‡ា​แž”្แžšាแž€់​แž…ំแžŽូแž›​แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍​แž€แž˜្แž–ុแž‡ា​แž”ាแž“​แž€ើแž“​แžกើแž„​แž™៉ាแž„​แž‚ំแž ុแž€ ​แž ើแž™​แž…ំแžŽាแž™​แžŸแž˜្แžšាแž”់แž‡ីแžœแž—ាแž–​แžšแžŸ់​แž“ៅ​แž”្แžšแž…ាំ​แž្แž„ៃ​แž˜ាแž“​แž€ាแžš​แž€ើแž“​แžกើแž„​แž‡ា​แž›ំแžŠាแž”់​แž€៏แžŠោแž™។​ ​
แžšแž”ាแž™​แž€ាแžšแžŽ៍​แž”្แžšแž…ាំ​แž†្แž“ាំ​แŸขแŸ แŸกแŸฅ​แž“ៃ​แž€្แžšแžŸួแž„​แž‘េแžŸแž…แžšแžŽ៍​แž”ាแž“​แžฒ្แž™​แžŠឹแž„​แžា​ แž”្แžšាแž€់​แž…ំแžŽូแž›​แž”្แžšแž…ាំ​แž†្แž“ាំ​แžŠែแž›​แž€แž˜្แž–ុแž‡ា​แž‘แž‘ួแž›​แž”ាแž“​แž–ី​แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍​แž€្แž“ុแž„​แž†្แž“ាំ​แŸขแŸ แŸกแŸฅ​ ​แž‚ឺแŸฃ​แž–ាแž“់​แž›ាแž“​แžŠុแž›្แž›ាแžš​แžŸแž ​แžšแžŠ្แž‹​แžขាแž˜េแžšិแž€​ ​แž‡ិแž​แž–ីแžš​แžŠแž„​แž“ៃ​แž”្แžšាแž€់​แž…ំแžŽូแž›แž€្แž“ុแž„​แž†្แž“ាំ​ แŸขแŸ แŸกแŸ ​แžŠែแž›​แž˜ាแž“​แŸก,แŸง​แž–ាแž“់​แž›ាแž“​แžŠុแž›្แž›ាแžš​แžŸแž ​แžšแžŠ្แž‹​แžขាแž˜េแžšិแž€។​
แž›ោแž€​แž…ាแž“់แž•แž›​แž”ាแž“​แž“ិแž™ាแž™​แžា៖​
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แž›ើแžŸ​แž–ី​แž“េះ​แž‘ៅ​แž‘ៀแž​ ​แž›ោแž€​แž…ាแž“់แž•แž›​แž€៏​แž‘แž‘ួแž›​แž”ាแž“แž‡ា​แžšឿแž™แŸ—​แž“ូแžœ​แž”្แžšាแž€់​แž›ើแž€​แž‘ឹแž€​แž…ិแž្แž​แž–ី​แž—្แž‰ៀแžœ​แžšแž”แžŸ់​แž‚ាแž់​ ​แžŠូแž…្แž“េះ​แž›ោแž€​แžขាแž…​แžšแž€​แž”ាแž“​แž”แž“្แžែแž˜​แŸขแŸ แž‘ៅ​แŸฃแŸ ​แžŠុแž›្แž›ាแžš​แž–ី​แž—្แž‰ៀแžœ​แžšแž”แžŸ់​แž›ោแž€​แž˜ួแž™​แž€្แžšុแž˜แŸ—។
​แž›ោแž€แž…ាแž“់​แž•แž›​แž”ាแž“​แž”แž“្แžែแž˜​แžា៖​
Image result for แžข្แž“แž€​แž‘េแžŸแž…แžš​แž˜แž€​แž€แž˜្แž–ុแž‡ា​แž…ំแžŽាแž™​แžិแž…​​​«แžœា​แžាแž˜​แžŸแžŽ្แžាแž“​แž…ិแž្แž​แžšแž”แžŸ់​แž—្แž‰ៀแžœ​ แž‡ួแž“​แž€ាแž›​แž˜ួแž™​แž€្แžšុแž˜​แž‚េ​แžฒ្แž™​แž˜្แž—ៃ​ แžŸាแž˜​แžŸិแž”​แžŠុแž›្แž›ាแžš​ ​แž‘ៅ​แžាแž˜​แž€្แžšុแž˜​แžូแž…​ แž€្แžšុแž˜​แž’ំ។ ​แž™ើแž„​แž‡ា​แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžš​ ​แž™ើแž„​แžขแž់​แž˜ាแž“​แž”្แžšាแž€់​แžែ​แž‘េ​ ​แž–េแž›​แžŠែแž›​แž™ើแž„​แž“ាំ​แž—្แž‰ៀแžœ​แž”ាแž“​แž‚េ​แžฒ្แž™แž”្แžšាแž€់​แž‡ា​แž្แž„ៃ»។​
แž›ោแž€แž ូ แžœแžŽ្แžŽแžŒី​ ​แžขแž‚្แž‚​แž›េแžាแž’ិแž€ាแžš​แžŸแž˜្แž–័แž“្แž’​แž‘េแžŸแž…แžšแžŽ៍​แž‡ាแžិ​แž€แž˜្แž–ុแž‡ា​ ​แž“ិแž™ាแž™​แžា​ ​แž”្แžšាแž€់​แž…ំแžŽូแž›​แžšแž”แžŸ់​แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžš​แžขាแžŸ្แžš័แž™​แž‘ៅ​แž›ើ​แž”แž‘​แž–ិแžŸោแž’แž“៍​ ​แž…ំแž“ួแž“​แž្แž„ៃ​แžŠែแž›​แž–ួแž€​แž‚េ​แž’្แžœើ​แž€ាแžš​ ​แž“ិแž„​แž€แž˜្แžšិแž​แž”แžŠិ​แžŸแžŽ្แž‹ាแžšแž€ិแž…្แž…​แžŠែแž›​แž–ួแž€​แž‚េ​แž•្แžแž›់แžŸแž˜្แžšាแž”់​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš។​
แž›ោแž€​แž”ាแž“​แž“ិแž™ាแž™​แžា៖​
«แž‘ីแž˜ួแž™​ แžœា​แžขាแžŸ្แžš័แž™​แž‘ៅ​แž›ើ​แžŸแž˜แž្แžแž—ាแž–​แžšแž”แžŸ់​แž–ួแž€​แž‚ាแž់​ ​แž‘ី​แž–ីแžš​ ​แžœា​แžขាแžŸ្แžš័แž™​แž‘ៅ​แž›ើ​แž—ាแž–​แžœ័แž™​แž†្แž›ាแž​แžšแž”แžŸ់​แž€ាแžšแž„ាแžš​แžšแž”แžŸ់​แž–ួแž€​แž‚ាแž់​ แž“ិแž„​แž‘ី​แž”ី​แž‚ឺ​แž€ាแžš​แž™แž€​แž…ិแž្แž​แž‘ុแž€​แžŠាแž€់​แž…ំแž–ោះ​แž—្แž‰ៀแžœ»។​
แžŠោแž™​แž˜ាแž“​แž€ាแžš​แž‡ំแžšុแž‰​แž˜ួแž™​แž—ាแž‚​แž’ំ​แž–ី​แž…ំแž“ួแž“​แž“ៃ​แž€ាแžš​แž‘ៅ​แž‘แžŸ្แžŸแž“ា​แžงแž‘្แž™ាแž“​แž”ុแžšាแžŽ​แžขแž„្แž‚แžš​ ​ แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍​แž”ាแž“​แž€្แž›ាแž™​แž‡ា​แžœិแžŸ័แž™​แž…แž˜្แž”แž„​แž˜ួแž™​แž“ៃ​แžŸេแžŠ្แž‹แž€ិแž…្แž…​แž€แž˜្แž–ុแž‡ា​แž”แž“្แž‘ាแž”់​แž–ីแž€ាแžš​แž“ាំ​แž…េแž‰​แžŸแž˜្แž›ៀแž€​แž”ំแž–ាแž€់។​ ​แž€្แž“ុแž„​แžែ​แž˜ិแžុแž“ា​ ​แž”្แžšแž‘េแžŸ​แž€แž˜្แž–ុแž‡ា​แž”ាแž“​แž‘แž‘ួแž›แžšแž„្แžœាแž“់​«แž‘ិแžŸ​แžŠៅ​แž‘េแžŸแž…แžšแžŽ៍​แž›្แžข​แž”ំแž•ុแž​แžŸแž˜្แžšាแž”់​แž–ិแž—แž–แž›ោแž€แž†្แž“ាំแŸขแŸ แŸกแŸฆ»​แž–ី​แž€្แžšុแž˜​แž”្แžšឹแž€្แžŸា​แžขឺแžš៉ុแž”​แž›ើ​แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍​ ​แž“ិแž„​แž–ាแžŽិแž‡្แž‡แž€แž˜្แž˜។​Related image
แžŸแž˜្แžšាแž”់​แžข្แž“แž€​แžŠែแž›​แž“ៅ​แžˆแžš​แž‡ួแžš​แž˜ុแž​แž“ៅ​แž€្แž“ុแž„​แžœិแžŸ័แž™​แž“េះ​ ​แž‡ា​แž–ិแžŸេแžŸ​แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžš ​แž”្แžšាแž€់​แž…ំแžŽូแž›​แž˜ាแž“​แž›แž€្แžแžŽៈ​แžាแž˜​แžšแžŠូแžœ​แž€ាแž›។ ​แž“ៅ​แž€្แž“ុแž„​แžែ​แžŠែแž›​แž˜ាแž“​แž—្แž‰ៀแžœ​แž…្แžšើแž“​แž‚ឺ​แž–ី​แž–ាแž€់​แž€แžŽ្แžាแž›​แžែ​แžœិแž…្แž†ិแž€ា​แžŠแž›់​แž–ាแž€់​แž€แžŽ្แžាแž›​แžែ​แž˜េแžŸា​ ​แž˜แž‚្แž‚ុแž‘េแžŸแž€៍​แž‘េแžŸแž…แžš​แžขាแž…​แžšแž€​แž”ាแž“​แžŠแž›់​แž‘ៅแž˜ួแž™​แž–ាแž“់​แžŠុแž›្แž›ាแžš​แžŸแž ​แžšแžŠ្แž‹แžขាแž˜េแžšិแž€​แž€្แž“ុแž„​แž˜ួแž™​แžែ។ ​แž”៉ុแž“្แžែ​แž€្แž“ុแž„​แžែ​แžŠែแž›​แž˜ាแž“​แž—្แž‰ៀแžœ​แžិแž…​แžœិแž‰​ ​แž–ួแž€​แž‚េแžขាแž…แž˜ិแž“แž˜ាแž“แž€ាแžš​แž„ាแžš​แž’្แžœើ​แžšแž™ៈแž–េแž›​แžŠแž›់แž‘ៅ​แž˜ួแž™​แžែ៕
From : https://khmer.voanews.com/

แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‚ាំแž‘្แžš​แž€ាแžš​แž”แž„្แž€ើแž​แžំแž”แž“់​แž‘េแžŸแž…แžšแžŽ៍​แž€ោះ​แž‹ាแž“แžŸួแž‚៌​แž†្แž“េแžš​แž—្แž›ោះ​แž€ោះ​แžš៉ុแž„

แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‚ាំแž‘្แžš​แž€ាแžš​แž”แž„្แž€ើแž​แžំแž”แž“់​แž‘េแžŸแž…แžšแžŽ៍​แž€ោះ​แž‹ាแž“แžŸួแž‚៌​แž†្แž“េแžš​แž—្แž›ោះ​แž€ោះ​แžš៉ុแž„

แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‡ាแžិ แž“ិแž„​แžขแž“្แžแžšแž‡ាแžិ​แžŠែแž›​แž…ូแž›​แž‘ៅ​แž‘แžŸ្แžŸแž“ា​แžាแž˜​แž”แžŽ្แžŠា​แž€ោះ​แž˜ួแž™​แž…ំแž“ួแž“​แž“ា​แžេแž្แž​แž–្แžšះแžŸីแž แž“ុ แž”ាแž“​แž€ោแž​แžŸแžšแžŸើแžš​แžŸแž€แž˜្แž˜แž—ាแž–​แžšแž”แžŸ់​แž”្แžšแžិแž”แž្แžិแž€แžš​แž‘េแžŸแž…แžš แžŠែแž›​แž”ាแž“​แž”แž„្แž€ើแž​แžំแž”แž“់​แž†្แž“េแžš​แž€แž˜្แžŸាแž“្แž​แž្แž˜ី​แž˜ាแž“​แž€ាแžš​แž‘ាแž€់แž‘ាแž‰ แžŸแž˜្แžšាแž”់​แž”แž˜្แžšើ​แžŠแž›់​แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍​แž˜ាแž“​แžˆ្แž˜ោះ «แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แž†្แž“េแžš​แž—្แž›ោះ​แž€ោះ​แžš៉ុแž„» แž˜ាแž“​แž”แžšិแžŸ្แžាแž“​แžขแž“ាแž˜័แž™​แž›្แžข แž“ិแž„​แž˜ាแž“​แžŸោแž—័แžŽแž—ាแž–​แž˜ាแž“​แž›แž€្แžแžŽៈ​แž’แž˜្แž˜แž‡ាแžិ แžŸแž˜្แžšាแž”់​แž•្แžแž›់​แž‡แž˜្แžšើแžŸ​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แžŸแž˜្แžšាแž€​แž›ំแž ែ​แž€แž˜្แžŸាแž“្แž។Related image
แžขแž—ិแž”ាแž›​แžេแž្แž​แž–្แžšះแžŸីแž แž“ុ แž‚ាំแž‘្แžš​แž€ាแžš​แž”แž„្แž€ើแž​แžំแž”แž“់​แž†្แž“េแžš​แž€แž˜្แžŸាแž“្แž​แž‘េแžŸแž…แžšแžŽ៍​แž្แž˜ីแŸ—​แžฒ្แž™​แž”ាแž“​แž…្แžšើแž“ แžŠើแž˜្แž”ី​แž‘ាแž€់แž‘ាแž‰​แž…ំแžŽាแž”់​แžขាแžšแž˜្แž˜แžŽ៍​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แžฒ្แž™​แž…ូแž›​แž˜แž€​แž‘แžŸ្แžŸแž“ា​แžេแž្แž​แž“េះ​แžฒ្แž™​แž”ាแž“​แž€ាแž“់​แžែ​แž…្แžšើแž“​แžែแž˜​แž‘ៀแž​แž“ា​แž្แž„ៃ​แžขแž“ាแž‚แž។
แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž…แž˜្แžšុះ​แž‡ាแžិ​แžŸាแžŸแž“៍ แž–ិแžŸេแžŸ​แž—្แž‰ៀแžœ​แž‡ាแžិ​แžŠែแž›​แž’្แžœើ​แžŠំแžŽើแžš​แž‘ៅ​แž€แž˜្แžŸាแž“្แž​แžាแž˜​แž”แžŽ្แžŠា​แž€ោះ​แž˜ួแž™​แž…ំแž“ួแž“​แž“ា​แžេแž្แž​แž–្แžšះแžŸីแž แž“ុ แž˜ាแž“​แž†្แž“េแžš​แžกុแž„แžŸិแž แž†្แž“េแžš​แž€ោះ​แžš៉ុแž„​แžŸแž“្แž›ឹแž˜ แž†្แž“េแžš​แž€ោះ​แžូแž… แž“ិแž„​แž†្แž“េแžš​แžŸុแžแžŸាแž“្แž แž‡ាแžŠើแž˜ แž”ាแž“​แž”แž„្แž ាแž‰​แžขាแžšแž˜្แž˜แžŽ៍​แž–េแž‰​แž…ិแž្แž​แž†្แž“េแžš​แž€แž˜្แžŸាแž“្แž​แž‘ើแž”​แž”แž„្แž€ើแž​แž្แž˜ី แž‚ឺ «แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แž†្แž“េแžš​แž—្แž›ោះ​แž€ោះ​แžš៉ុแž„» แžŠែแž›​แž”្แžšแžិแž”แž្แžិแž€แžš​แž‘េแžŸแž…แžš​แžេแž្แž​แž“េះ​แžšួแž˜​แž‚្แž“ា​แžขแž—ិแžœแžŒ្แž แž”แž˜្แžšើ​แžŠแž›់​แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍។ แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‘ាំแž„แž“េះ​แžŸแžšแžŸើแžš​แžា แž†្แž“េแžš​แž˜ាแž“​แžขแž“ាแž˜័แž™​แž›្แžข แž†្แž“េแžš​แž’ំ​แž‘ូแž›ាแž™​แž˜ាแž“​แž្แžŸាแž…់​แžŸแž€្แž”ុแžŸ แž“ិแž„​แžŸแž˜ុแž‘្แžš​แž្แž›ា​แž†្แž›ុះ​แž‚ួแžš​แž‡ា​แž‘ី​แž‚แž™แž‚แž“់​แž˜ិแž“​แž…េះ​แž‡ិแž“แžŽាแž™។
แž€แž‰្แž‰ា แžšแž„្แžŸី แž‡ា​แž”ុแž‚្แž‚แž›ិแž€​แž”แž˜្แžšើ​แž€ាแžšแž„ាแžš​แž“ៅ​แž’แž“ាแž‚ាแžš​แžฏแž€แž‡แž“​แž˜ួแž™​แž“ា​แžšាแž‡แž’ាแž“ី​แž—្แž“ំแž–េแž‰ แžŠែแž›​แž”ាแž“​แžšួแž˜​แžŠំแžŽើแžš​แž‡ាแž˜ួแž™​แž€្แžšុแž˜​แž‚្แžšួแžŸាแžš​แž‘ៅ​แž€แž˜្แžŸាแž“្แž​แžាแž˜​แž€ោះ​แž“ាแž“ា แž ើแž™​แž”ាแž“​แž…ូแž›​แž‘ៅ​แžŸแž˜្แžšាแž€​แž€แž˜្แžŸាแž“្แž​แž“ៅ​แž€ោះ​แž‹ាแž“แžŸួแž‚៌​แž†្แž“េแžš​แž—្แž›ោះ​แž€ោះ​แžš៉ុแž„ แžŠើแž˜្แž”ី​แžขแž”แžขแžš​แž‘ិแžœា​แžŸិแž‘្แž’ិ​แž“ាแžšី แŸจ แž˜ីแž“ា แž”ាแž“​แž€ោแž​แžŸแžšแžŸើแžš​แž€ាแžš​แžែแžšแž€្แžŸា​แž”แžšិแžŸ្แžាแž“​แž“ៅ​แžាแž˜​แž†្แž“េแžš​แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แžា​แž˜ាแž“​แžขแž“ាแž˜័แž™​แž›្แžข แž“ិแž„​แž˜ាแž“​แžŸោแž—័แžŽแž—ាแž–​แžŸ្แžšแžŸ់​แž្แžšแž€ាแž›​แžŸแž˜​แž‡ាแž˜ួแž™​แž€ាแžš​แžŠាแž€់​แžˆ្แž˜ោះ​แž†្แž“េแžš​แž“េះ แžា​แž‡ា​แž€ោះ​แž‹ាแž“แžŸួแž‚៌។
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Related imageแž€แž‰្แž‰ា แžŸ៊ុแž“ แžŸុแžœแžŽ្แžŽแžŠា แžŸ្แžិแž​แž€្แž“ុแž„​แž…ំแžŽោแž˜​แž˜ិแž្แžแž—័แž€្แžŠិ​แž‡ាแž…្แžšើแž“​แž‘ៀแž แž”แž„្แž ាแž‰​แž‘ឹแž€​แž˜ុแž​แžšីแž€แžšាแž™​แž–េแž›​แž”ាแž“​แž˜แž€​แžƒើแž‰​แž‘ិแžŠ្แž‹แž—ាแž–​แž”แžšិแžŸ្แžាแž“​แž†្แž“េแžš​แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แž†្แž“េแžš​แž˜ាแž“​แžขแž“ាแž˜័แž™ แž“ិแž„​แž”แžšិแžŸ្แžាแž“​แž†្แž“េแžš​แž˜ាแž“​แžŸោแž—័แžŽแž—ាแž–​แž‚ួแžš​แžฒ្แž™​แž…แž„់​แž‚แž™แž‚แž“់ แž“ិแž„​แž”แž“្แž​แžŸ្แž“ាแž€់แž“ៅ​แžšแž™ៈแž–េแž›​แžœែแž„។
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แž›ោแž€ แžˆុแž“แž›ាแž„ แžฒ្แž™​แžŠឹแž„​แžា แž‡แž˜្แžšើแžŸ​แž€แž˜្แžŸាแž“្แž​แž‡ាแž…្แžšើแž“​แž”្แžšแž—េแž‘​แžŸแž˜្แžšាแž”់​แž•្แžแž›់​แž‡ូแž“​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แžŠែแž›​แž…ូแž›​แž˜แž€​แž€แž˜្แžŸាแž“្แž​แž“ៅ​แžំแž”แž“់​แž†្แž“េแžš​แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แž˜ាแž“​แžŠូแž…แž‡ា แž—្แž‰ៀแžœ​แžขាแž…​แž…ែแžœ​แž‘ូแž€​แž€แž˜្แžŸាแž“្แž​แž˜ើแž›​แž–្แžšៃ​แž€ោแž„แž€ាแž„​แžាแž˜​แžŠแž„​แž–្แžšែแž€ แžាแž˜​แž†្แž“េแžš แž‡ិះ​แž‘ូแž€​แžŸ្แž‘ូแž…​แž្แžšី​แž€แž˜្แžŸាแž“្แž แž“ិแž„​แž…ាแž€់​แž—្แž›េแž„​แžšាំ​แž…្แžšៀแž„​แž€แž˜្แžŸាแž“្แž​แž“ៅ​แž–េแž›​แžšាแž្แžšី แžŠោแž™​แž˜្แž…ាแžŸ់​แž‘ីแžាំแž„​แž“េះ​แž˜ាแž“​แžงแž”แž€แžšแžŽ៍​แž”្แžšแž‚ំ​แžแž“្แž្แžšី​แžŸแž˜័แž™​แžšแž„់แž…ាំ​แž”แž˜្แžšើ​แžាแž˜​แžแž˜្แžšូแžœแž€ាแžš แž ើแž™​แž˜ិแž“​แž‚ិแž​แž្แž›ៃ​แžŸេแžœា​แž–ី​แž—្แž‰ៀแžœ​แž‘េ៖ «แž…ំแž–ោះ​แžŸេแžœាแž€แž˜្แž˜​แž“ៅ​แž›ើ​แž€ោះ​แž‹ាแž“แžŸួแž‚៌​แž“េះ แž‚ឺ​แž្แž‰ុំ​แž”ាแž“​แž™แž€​แž្แž›ៃ​แžˆ្แž“ួแž›​แž‡ួแž›​แž”ឹแž„​แž€ាแžกូ แž“ិแž„​แžแž„់​แžŸแž˜្แžšាแž”់​แž‡ួแž›​แžŸ្แž“ាแž€់แž“ៅ​แž–េแž›​แž™แž”់ แž“ិแž„​แž™แž€​แž្แž›ៃ​แž˜្แž ូแž”​แžขាแž ាแžš​แžŠែแž›​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž”ាแž“​แž€ុแž˜្แž˜៉แž„់​แžฒ្แž™​แž–ួแž€​แž្แž‰ុំ​แž’្แžœើ​แž‡ូแž“ แž”៉ុแž“្แžែ​แž…ំแž–ោះ​แž€ាแžš​แžœេแž…​แž្แž…แž”់​แž…ំแžŽី​แžขាแž ាแžš​แž˜แž€​แž€แž˜្แžŸាแž“្แž​แž›េแž„​แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แžฌ​แž€แž“្แž›ែแž„​แž្แž‰ុំ​แž“េះ แž‚ឺ​แž្แž‰ុំ​แž˜ិแž“​แž”ាแž“​แž‚ិแž​แžแž˜្แž›ៃ​แžŸេแžœា​แž•្แžŸេแž„แŸ—​แž–ី​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‘េ แž ើแž™​แžែแž˜​แž‘ាំแž„​แž្แž‰ុំ​แž”ាแž“​แžšៀแž”แž…ំ​แžฒ្แž™​แž˜ាแž“​แžុ​แžขแž„្แž‚ុแž™ แž“ិแž„​แžŸេแžœា​แž•្แžŸេแž„แŸ—​แž‡ូแž“​แž—្แž‰ៀแžœ​แžŠោแž™​แž˜ិแž“​แž™แž€​แž”្แžšាแž€់​แž‘េ។ แžŠូแž…្แž“េះ​แžŸូแž˜​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‡ាแžិ แž“ិแž„​แžขแž“្แžแžšแž‡ាแžិ แžា​แž–ួแž€​แž្แž‰ុំ​แž‡ា​แž”្แžšแžិแž”แž្แžិแž€แžš​แž”แž˜្แžšើ​แžŸេแžœា​แž‘េแžŸแž…แžšแžŽ៍​แž“ៅ​แž›ើ​แž€ោះ​แž‹ាแž“แžŸួแž‚៌​แž“េះ แž”ាแž“​แž‚ិแž​แžแž˜្แž›ៃ​แž–ី​แž—្แž‰ៀแžœ แžŠូแž…​แž“ៅ​แžាแž˜​แž”แžŽ្แžŠា​แž†្แž“េแžš แžฌ​แž€ោះ​แž•្แžŸេแž„แŸ—​แžฒ្แž™​แžŸោះ แž‚ឺ​แž˜ិแž“​แž™แž€​แžแž˜្แž›ៃ​แžŸេแžœា​แž”แž˜្แžšើ​แž›ើแžŸ​แž–ី​แž€ោះ​แž•្แžŸេแž„แŸ—​แž“ោះ​แž‘េ»
แž”្แžšแž’ាแž“​แž€្แžšុแž˜แž ៊ុแž“​แž€แž”៉ាแž›់ แžฌ​แžขូแž”័แžš​แžŠឹแž€​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš แž‡ី.แž’ី.แžœី.แžŸ៊ី (G.T.V.C) แž“ិแž„​แž‡ា​แžŸ្แžាแž”แž“ិแž€​แž•្แžŠួแž…แž•្แžŠើแž˜​แžขแž—ិแžœแžŒ្แž​แž”แž„្แž€ើแž​แžฒ្แž™​แž˜ាแž“​แžំแž”แž“់​แž†្แž“េแžš​แž€แž˜្แžŸាแž“្แž​แž្แž˜ី​แž˜ាแž“​แžˆ្แž˜ោះ​แžា «แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แž†្แž“េแžš​แž—្แž›ោះ​แž€ោះ​แžš៉ុแž„» แžŠែแž›​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž€ំแž–ុแž„​แž…ាแž”់​แžขាแžšแž˜្แž˜แžŽ៍​แž“ា​แžេแž្แž​แž–្แžšះแžŸីแž แž“ុ แž•្แžแž›់​แžŸแž˜្แž—ាแžŸ​แžាแž˜​แž‘ូแžšแžŸ័แž–្แž‘​แžฒ្แž™​แžขាแžŸ៊ីแžŸេแžšី​แžŠឹแž„​แžា แž“ឹแž„​แž”แž„្แž€ើแž​แž‘ីแž€แž“្แž›ែแž„​แž›ំแž ែ​แž€แž˜្แžŸាแž“្แž​แžฒ្แž™​แž”ាแž“​แž…្แžšើแž“ แž–្แžšแž˜​แž‘ាំแž„​แž”แž„្แž€ើแž​แžฒ្แž™​แž˜ាแž“​แžงแž”แž€แžšแžŽ៍​แž…្แžšើแž“​แž”្แžšแž—េแž‘​แž‘ុแž€​แžŸแž˜្แžšាแž”់​แž•្แžแž›់​แž‡แž˜្แžšើแžŸ​แž€แž˜្แžŸាแž“្แž แžฌ​แž‡แž˜្แžšើแžŸ​แžŸแž”្แž”ាแž™​แžšីแž€แžšាแž™​แž‡ូแž“​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš แžŠែแž›​แž“ឹแž„​แž…ូแž›​แž˜แž€​แž‘แžŸ្แžŸแž“ា​แž†្แž“េแžš​แž‘ើแž”​แžขแž—ិแžœแžŒ្แž​แž្แž˜ី​แž“េះ​แžฒ្แž™​แžŸแž˜្แž”ូแžš​แž”ែแž”​แž€្แž“ុแž„​แžšแž™ៈแž–េแž›​แžŠ៏​แž្แž›ី​แžាแž„​แž˜ុแž។
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แž…ំแž–ោះ​แž€ាแžšแž„ាแžš​แžែแžšแž€្แžŸា​แž”แžšិแžŸ្แžាแž“​แž†្แž“េแžš แž›ោแž€ แž‘ៀ แžœិแž…ិแž្แžš แžŸ្แžាแž”แž“ិแž€​แžขแž—ិแžœแžŒ្แžแž“៍​แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แž”ាแž“​แžขះแžขាแž„​แžា แž€្แžšុแž˜แž ៊ុแž“ แž‡ី.แž’ី.แžœី.แžŸ៊ី แžšแž”แžŸ់​แž›ោแž€ แž”ាแž“​แž”แž„្แž€ើแž​แžฒ្แž™​แž˜ាแž“​แž€្แžšុแž˜​แž€ាแžšแž„ាแžš​แžŠើแžš​แžŸแž˜្แžขាแž​แžšើแžŸ​แžŸំแžšាแž˜ แžฌ​แžŸแž˜្แžขាแž​แžขแž“ាแž˜័แž™​แž”แžšិแžŸ្แžាแž“​แž“ៅ​แžាแž˜​แž†្แž“េแžš​แž‡ា​แžšៀแž„​แžšាแž›់​แž្แž„ៃ แž“ិแž„​แž–แž„្แžšាแž™​แž€แž˜្แž›ាំแž„​แž™ាแž˜​แžšแž„់แž…ាំ​แž€ាแžšแž–ាแžš​แžŸុแžœแž្แžិแž—ាแž–​แžŸแž“្แžិแžŸុแž​แž‡ូแž“​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แžŠោแž™​แž™แž€​แž…ិแž្แž​แž‘ុแž€​แžŠាแž€់។ แž›ោแž€ แž‘ៀ แžœិแž…ិแž្แžš แž”แž‰្แž‡ាแž€់​แžា แž…ាแž”់​แžាំแž„​แž–ី​แž€ាแžš​แž”แž„្แž€ើแž แžฌ​แžขแž—ិแžœแžŒ្แž​แž†្แž“េแžš​แž€แž˜្แžŸាแž“្แž​แž€ោះ​แž‹ាแž“แžŸួแž‚៌ แž†្แž“េแžš​แž—្แž›ោះ​แž€ោះ​แžš៉ុแž„​แž€ាแž›​แž–ី​แž†្แž“ាំ​แŸขแŸ แŸกแŸฆ แž˜แž€ แž‚ឺ​แž†្แž“េแžš​แž€แž˜្แžŸាแž“្แž​แž˜ួแž™​แž“េះ​แž˜ិแž“​แžŠែแž›​แž€ើแž​แž˜ាแž“​แž…ោแžšแž€แž˜្แž˜ แž“ិแž„​แž”แž‰្แž ា​แž•្แžŸេแž„แŸ—​แž“ាំ​แžฒ្แž™​แž”៉ះแž–ាแž›់​แžŠแž›់​แžขាแžšแž˜្แž˜แžŽ៍​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž˜ាแž“​แž€ាแžš​แž—័แž™​แž្แž›ាแž…​แž˜្แžแž„​แžŽា​แž‘េ แž‡ាแž–ិแžŸេแžŸ​แž˜ិแž“​แžขแž“ុแž‰្แž‰ាแž​แžฒ្แž™​แž˜ាแž“​แžข្แž“แž€​แž”្แžšើแž”្แžšាแžŸ់ แžฌ​แž‡ួแž‰แžŠូแžš​แž‚្แžšឿแž„​แž‰ៀแž“​แž“ៅ​แž›ើ​แž‘ីแžាំแž„​แž“េះ​แž‡ា​แžŠាแž…់แžាแž แžŠោแž™​แž–แž„្แžšាแž™​แž€แž˜្แž›ាំแž„​แžƒ្แž›ាំ​แž˜ើแž›​แž‡ា​แž”្แžšแž…ាំ។
แž‘ោះ​แž‡ា​แž”ែแž”​แž“េះ​แž€្แžី แž”្แžšแž’ាแž“​แž˜แž“្แž‘ីแžš​แž‘េแžŸแž…แžšแžŽ៍​แžេแž្แž​แž–្แžšះแžŸីแž แž“ុ แž›ោแž€ แžាំแž„ แžŸុแž…ិแž្แžšแž‚្แžšឹแžŸ្แž“ា แž”ាแž“​แžŸ្แž“ើ​แžŠแž›់​แžœិแžŸ័แž™​แžฏแž€แž‡แž“ แžฌ​แž”្แžšแžិแž”แž្แžិแž€แžš​แž‘េแžŸแž…แžš​แž‘ាំแž„แžขแžŸ់​แž“ា​แž˜ូแž›แžŠ្แž‹ាแž“​แž“េះ แžฒ្แž™​แž”แž„្แž€ើแž“​แž‚ុแžŽแž—ាแž–​แžŸេแžœាแž€แž˜្แž˜​แž‘េแžŸแž…แžšแžŽ៍​แžšแž”แžŸ់​แž្แž›ួแž“​แžฒ្แž™​แž˜ាแž“​แž‚ុแžŽแž—ាแž– แž€ំแžŽแž់​แžแž˜្แž›ៃ​แžŸេแžœា​แžฒ្แž™​แž”ាแž“​แžŸแž˜แžšแž˜្แž™ แž˜ិแž“​แž្แžšូแžœ​แž›แž€់​แž€ោแžš​แž—្แž‰ៀแžœ แž“ិแž„​แž”ើแž€​แž’្แžœើ​แžขាแž‡ីแžœแž€แž˜្แž˜ แž្แžšូแžœ​แžŸុំ​แž€ាแžš​แžขแž“ុแž‰្แž‰ាแž​แž…្แž”ាแž”់​แžฒ្แž™​แž”ាแž“​แž្แžšឹแž˜แž្แžšូแžœ​แž–ី​แžŸ្แžាแž”័แž“​แž‡ំแž“ាแž‰​แž–ាแž€់แž–័แž“្แž’។
แž˜แž“្แž‘ីแžš​แž‘េแžŸแž…แžšแžŽ៍​แžេแž្แž​แž–្แžšះแžŸីแž แž“ុ แž”แž„្แž ាแž‰​แžšแž”ាแž™แž€ាแžšแžŽ៍​แž†្แž“ាំ​แŸขแŸ แŸกแŸฆ แžฒ្แž™​แžŠឹแž„​แžា แžេแž្แž​แž‘េแžŸแž…แžšแžŽ៍​แž‡ាแž”់​แž†្แž“េแžš​แžŸแž˜ុแž‘្แžš​แž˜ួแž™​แž“េះ แž‘แž‘ួแž›​แž”ាแž“​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‡ាแžិ แž“ិแž„​แžขแž“្แžแžšแž‡ាแžិ​แž€ើแž“​แžกើแž„​แž‡ាแž„ แŸขแŸ ​แž—ាแž‚แžšแž™ แž”ើ​แž”្แžšៀแž”แž’ៀแž”​แž†្แž“ាំ​แŸขแŸ แŸกแŸฅ แž€្แž“ុแž„​แž“ោះ​แž—្แž‰ៀแžœ​แžขแž“្แžแžšแž‡ាแžិ​แž˜ាแž“​แž…ំแž“ួแž“​แž‡ិแž แŸคแŸ ​แž˜៉ឺแž“​แž“ាแž€់ แž“ិแž„​แž—្แž‰ៀแžœ​แž‡ាแžិ​แž˜ាแž“​แž…ំแž“ួแž“​แž‡ាแž„ แŸก​แž›ាแž“ แŸข​แžŸែแž“​แž“ាแž€់។
แž†្แž“េแžš​แžŸแž˜ុแž‘្แžš​แžេแž្แž​แž–្แžšះแžŸីแž แž“ុ แž˜ាแž“​แž”្แžšแžœែแž„​แž‡ាแž„ แŸกแŸงแŸก​แž‚ីแžกូแž˜៉ែแž្แžš (แŸกแŸงแŸก.แŸฃแŸฅ​แž‚ីแžกូแž˜៉ែแž្แžš) แž˜ាแž“​แž្แžŸាแž…់​แžŸ​แžŸ្แžขាแž แž‘ឹแž€​แžŸแž˜ុแž‘្แžš​แž្แž›ា​แž†្แž›ុះ แž†្แž“េแžš​แžšាแž€់ แž‘ឹแž€​แž’្แž›ាแž€់ แž˜แž…្แž†ា​แžŸแž˜ុแž‘្แžš แž•្แž€ា​แž្แž˜ แžงแž‘្แž™ាแž“​แž‡ាแžិ แž“ិแž„​แž˜ាแž“​แž€ោះ​แž…ំแž“ួแž“​แŸฃแŸข แž˜ាแž“​แž‡ីแžœแž…แž˜្แžšុះ​แž’แž˜្แž˜แž‡ាแžិ​แžŸ្แžšแžŸ់​แžŸ្แžขាแž แž‡ា​แžŸแž€្แžŠាแž“ុแž–แž›​แž€្แž“ុแž„​แž€ាแžš​แžขแž—ិแžœแžŒ្แž​แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍៕
From : http://www.rfa.org/khmer

แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ​แž“ៅ​แžេแž្แž​แžงแž្แžŠแžšแž˜ាแž“แž‡័แž™​แž˜ិแž“​แž‘ាแž“់​แžŸแž˜្แž”ូแžš​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‘ៅ​แž›េแž„

แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ​แž“ៅ​แžេแž្แž​แžงแž្แžŠแžšแž˜ាแž“แž‡័แž™​แž˜ិแž“​แž‘ាแž“់​แžŸแž˜្แž”ូแžš​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‘ៅ​แž›េแž„

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แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แžŸ្แžិแž​แž“ៅ​แž›ើ​แž្แž“แž„​แž—្แž“ំ​แžŠแž„แžšែแž€ แž“ៃ​แž—ូแž˜ិ​แž‚ូ แžƒុំ​แž‚ោแž€แž˜แž“ แžŸ្แžšុแž€​แž”แž“្แž‘ាแž™แžขំแž–ិแž› แžេแž្แž​แžงแž្แžแžšแž˜ាแž“แž‡័แž™។

แžŸ្แž្แžšី​แž˜្แž“ាแž€់​แž˜แž€​แž–ី​แž€្แžšុแž„​แžាแž្แž˜ៅ แžេแž្แž​แž€แžŽ្แžŠាแž› แžŠែแž›​แž”ាแž“​แž“ាំ​แž€ូแž“​แžŸ្แžšីแŸ— แž“ិแž„​แž…ៅ​แžូแž…แŸ—​แž្แž›ះ​แž‘ៅ​แž‘แžŸ្แžŸแž“ា​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ​แž“ោះ แž‚ឺ​แž›ោแž€แžŸ្แžšី แžŸុแž แžŸាแžš៉េแž។ แž›ោแž€แžŸ្แžšី​แž˜ាแž“​แž”្แžšแžŸាแžŸแž“៍​แžា แžšូแž”​แž‚ាแž់​แž˜ាแž“​แž€ូแž“​แž”្แžšុแžŸ​แž˜្แž“ាแž€់​แž’្แžœើ​แž‘ាแž ាแž“ แž ើแž™​แž”្แžšแž…ាំ​แž“ៅ​แž€ាแžšแž–ាแžš​แžំแž”แž“់​แž”្แžšាแžŸាแž‘​แž“េះ។ แž‚ាแž់​แž”ាแž“​แž˜แž€​แž›េแž„​แž€ូแž“​แž”្แžšុแžŸ​แžšแž”แžŸ់​แž‚ាแž់ แž ើแž™​แž€៏​แž†្แž›ៀแž​แžกើแž„​แž‘ៅ​แž›េแž„​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แžែ​แž˜្แžŠแž„។
Related imageแž”្แžšแž’ាแž“​แž˜แž“្แž‘ីแžš​แž‘េแžŸแž…แžšแžŽ៍​แžេแž្แž​แžงแž្แžแžšแž˜ាแž“แž‡័แž™ แžฒ្แž™​แžŠឹแž„​แžា แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แžŠែแž›​แžŸ្แžិแž​แž“ៅ​แž›ើ​แž្แž“แž„​แž—្แž“ំ​แžŠแž„แžšែแž€ แž“ៃ​แžƒុំ​แž‚ោแž€แž˜แž“ แžŸ្แžšុแž€​แž”แž“្แž‘ាแž™แžขំแž–ិแž› แž‚ឺ​แž˜ាแž“​แžŸแž€្แžŠាแž“ុแž–แž›​แžขាแž…​แž‘ាแž€់แž‘ាแž‰​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‡ាแžិ แž“ិแž„​แžขแž“្แžแžšแž‡ាแžិ แžŠើแž˜្แž”ី​แžฒ្แž™​แž”្แžšแž‡ាแž–แž›แžšแžŠ្แž‹​แž“ៃ​แžេแž្แž​แž“េះ​แžขាแž…​แžšแž€​แž€แž˜្แžšៃ​แž–ី​แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍​แž”ាแž“។แž€៏แž”៉ុแž“្แžែ​แž”แž…្แž…ុแž”្แž”แž“្แž“ แž”្แžšាแžŸាแž‘​แž”ុแžšាแžŽ​แžŠែแž›​แž˜ាแž“​แž‘ីแžាំแž„​แž“ៅ​แž‡ាแž”់​แž–្แžšំแžŠែแž“​แž្แž˜ែแžš-แžៃ แž˜ួแž™​แž“េះ แž€ំแž–ុแž„​แž“ៅ​แž€្แžšោแž˜​แž€ាแžš​แž‚្แžšแž”់แž‚្แžšแž„​แžšแž”แžŸ់​แž€แž„แž‘័แž– แž‡ា​แž េแžុ​แž˜ិแž“​แžขាแž…​แžฒ្แž™​แž˜แž“្แž្แžšី​แž‘េแžŸแž…แžš แž“ិแž„​แžขាแž‡្แž‰ាแž’แžš​แžេแž្แž แž‘ៅ​แžšៀแž”แž…ំ​แžขแž—ិแžœแžŒ្แž​แžœិแžŸ័แž™​แž‘េแžŸแž…แžšแžŽ៍​แž”ាแž“​แž“ៅ​แžกើแž™។
แžាแž˜ាแž“់แž’ំ แž‚ឺ​แž‡ា​แž”្แžšាแžŸាแž‘​แž”ុแžšាแžŽ​แžšแž”แžŸ់​แž្แž˜ែแžš​แž˜ួแž™​แžŠែแž›​แžŸ្แžិแž​แž“ៅ​แž…แž˜្แž„ាแž™​แž”្แžšแž ែแž› แŸฅแŸ ​แž‚ីแžกូแž˜៉ែแž្แžš แž—ាแž‚​แžាแž„​แž្แž”ូแž„​แž†ៀแž„​แžាแž„​แž›ិแž…​แž–ី​แž‘ី​แžšួแž˜​แžេแž្แž​แžงแž្แžแžšแž˜ាแž“แž‡័แž™។
แž”แž…្แž…ុแž”្แž”แž“្แž“ แž”្แžšាแžŸាแž‘​แž˜ួแž™​แž“េះ​แž˜ិแž“​แžŸូแžœ​แž˜ាแž“​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แž‡ាแžិ แž“ិแž„​แžขแž“្แžแžšแž‡ាแžិ​แž…េแž‰​แž…ូแž›​แž‘ៅ​แž‘แžŸ្แžŸแž“ា​แž‘េ แžŠោแž™แžŸាแžš​แžែ​แžœា​แž˜ាแž“​แž‘ីแžាំแž„​แž“ៅ​แž›ើ​แž្แž“แž„​แž—្แž“ំ​แžŠแž„แžšែแž€ แž‡ាแž”់​แž–្แžšំแžŠែแž“​แž្แž˜ែแžš-แžៃ แžŠែแž›​แž€แž„แž‘័แž–​แž“ៃ​แž”្แžšแž‘េแžŸ​แž‘ាំแž„​แž–ីแžš​แž’្แž›ាแž”់​แž˜ាแž“​แž‡แž˜្แž›ោះ​แž”្แžšแžŠាแž”់​แžขាแžœុแž’​แž€្แž“ុแž„​แžšឿแž„​แž–្แžšំแžŠែแž“​แž‡ាแž˜ួแž™​แž‚្แž“ា។
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แž›ោแž€แžŸ្แžšី แžŸុแž แžŸាแžš៉េแž แžฒ្แž™​แžŠឹแž„​แžា แž“េះ​แž‚ឺ​แž‡ា​แž›ើแž€​แžŠំแž”ូแž„​แžŠែแž›​แž‚ាแž់​แž”ាแž“​แž˜แž€​แžƒើแž‰​แž”្แžšាแžŸាแž‘​แž”ុแžšាแžŽ​แž្แž˜ែแžš​แžាแž˜ាแž“់แž’ំ​แž“ៅ​แž›ើ​แž្แž“แž„​แž—្แž“ំ​แžŠแž„แžšែแž€៖ «แž…แž„់​แž˜แž€​แžฒ្แž™​แžŸ្แž‚ាแž›់​แžា​แž”្แžšាแžŸាแž‘​แž“េះ​แž“ៅ​แž€แž“្แž›ែแž„​แžŽា แž្แž‰ុំ​แž…แž„់​แžŸ្แž‚ាแž›់​แž–្แžšៃ แžŸ្แž‚ាแž›់​แž–្แžšំแžŠែแž“​แž•แž„។ แž–េแž›​แž្แž‰ុំ​แžƒើแž‰​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แž“ៅ​แž€្แž“ុแž„​แž–្แžšៃ​แžŠូแž…្แž“េះ แž˜ាแž“​แžขាแžšแž˜្แž˜แžŽ៍​แžា​แžŸោแž€​แžŸแž„្แžšេแž„»
แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ​แžŠែแž›​แž€แžŸាแž„​แžกើแž„​แžขំแž–ី​แž្แž˜​แž—แž€់ แž˜ាแž“​แžšแž”แž„​แž’្แžœើ​แž–ី​แž្แž˜​แž”ាแž™​แž€្แžšៀแž˜ แž“ៅ​แž›ើ​แž•្แž‘ៃแžŠី​แž‘ំแž ំ แŸฆแŸ ​แž˜៉ែแž្แžš​แž”ួแž“​แž‡្แžšុแž„ แž‚ឺ​แž˜ាแž“​แžขាแž™ុแž€ាแž›​แž‡ាแž„ แŸก.แŸ แŸ แŸ ​แž†្แž“ាំ​แž ើแž™។
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แž‘ាแž ាแž“​แž្แž˜ែแžš​แž˜្แž“ាแž€់​แžŠែแž›​แž”្แžšแž…ាំ​แž€ាแžšแž–ាแžš​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แž›ោแž€ แž™ិแž“ แž™៉េแž€ แž˜ាแž“​แž”្แžšแžŸាแžŸแž“៍​แžា แž‡ា​แž’แž˜្แž˜แžា​แž˜ិแž“​แžŸូแžœ​แžŸแž˜្แž”ូแžš​แž—្แž‰ៀแžœ​แžกើแž„​แž‘ៅ​แž›េแž„​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ​แž‘េ แž”៉ុแž“្แžែ​แž“ៅ​แžšแžŠូแžœ​แž…ូแž›​แž†្แž“ាំ แžฌ​แž€៏​แž—្แž‡ុំ​แž”ិแžŽ្แžŒ​แž‡ាแžŠើแž˜ แž‘ើแž”​แžŸแž˜្แž”ូแžš​แžข្แž“แž€​แž‘ៅ​แž›េแž„ แžŠោแž™​แž˜ាแž“​แž‘ាំแž„​แž”្แžšแž‡ាแž–แž›แžšแžŠ្แž‹​แž្แž˜ែแžš​แž•แž„ แž“ិแž„​แžៃ แž•แž„។ แž‘ាแž ាแž“​แžŠแžŠែแž›​แž”แž‰្แž‡ាแž€់​แžា แž“ៅ​แž–េแž›​แž’แž˜្แž˜แžា แž‚ឺ​แž™ូแžšแŸ—​แž‘ើแž”​แžƒើแž‰​แž˜ាแž“​แž”្แžšแž‡ាแž–แž›แžšแžŠ្แž‹​แž˜ួแž™​แž€្แžšុแž˜​แž“ាំ​แž‚្แž“ា​แžกើแž„​แž‘ៅ​แž˜ើแž›​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ​แž˜្แžŠแž„ แžŠោแž™​แžข្แž“แž€​แž្แž›ះ​แž˜แž€​แž›េแž„ แž“ិแž„​แž្แž›ះ​แž‘ៀแž​แž‘ៅ​แž”ែแžšแž”แž“់​แž•្แž“ែแž€​แž‡ំแž“ឿ​แžŸាแžŸแž“ា​แž‡ាแžŠើแž˜។
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แž˜แž“្แž្แžšី​แž˜แž“្แž‘ីแžš​แž‘េแžŸแž…แžšแžŽ៍​แžេแž្แž​แžงแž្แžแžšแž˜ាแž“แž‡័แž™ แžฒ្แž™​แžŠឹแž„​แžា แž”แž…្แž…ុแž”្แž”แž“្แž“​แž“េះ​แž…ំแž“ួแž“​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แžŠែแž›​แž‘ៅ​แž›េแž„​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แž‚ឺ​แž˜ាแž“​แž”្แžšแž ែแž›​แž–ី แŸฅแŸ ​แž“ាแž€់​แž‘ៅ แŸกแŸ แŸ ​แž“ាแž€់​แž€្แž“ុแž„​แž˜ួแž™​แžែแŸ—។Image result for แž”แŸ’แžšแžถแžŸแžถแž‘โ€‹แžแžถแž˜แžถแž“แŸ‹แž’แŸ†โ€‹
แž”្แžšแž’ាแž“​แž˜แž“្แž‘ីแžš​แž‘េแžŸแž…แžšแžŽ៍​แžេแž្แž​แžงแž្แžแžšแž˜ាแž“แž‡័แž™ แžข្แž“แž€แžŸ្แžšី แž’ិแž“ แž“ីแž˜ុแž“្แž“ីแžšแžŸ្แž˜ី แž˜ាแž“​แž”្แžšแžŸាแžŸแž“៍​แžា แž˜แž“្แž‘ីแžš​แž‘េแžŸแž…แžšแžŽ៍​แž”ាแž“​แžŸแž˜្แž›ឹแž„​แžƒើแž‰​แžŸแž€្แžŠាแž“ុแž–แž›​แžšแž”แžŸ់​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แžា​แžขាแž…​แž‘ាแž€់แž‘ាแž‰​แž—្แž‰ៀแžœ​แž‘េแžŸแž…แžš​แžฒ្แž™​แž‘ៅ​แž‘แžŸ្แžŸแž“ា​แž”ាแž“​แž…្แžšើแž“ แž€៏แž”៉ុแž“្แžែ​แž”แž…្แž…ុแž”្แž”แž“្แž“ แž˜แž“្แž‘ីแžš​แž‘េแžŸแž…แžšแžŽ៍​แž˜ិแž“​แž‘ាแž“់​แžขាแž…​แž…ូแž›​แž‘ៅ​แžšៀแž”แž…ំ​แžขแž—ិแžœแžŒ្แž​แž•្แž“ែแž€​แž‘េแžŸแž…แžšแžŽ៍​แž”ាแž“​แž‘េ แž–ីแž–្แžšោះ​แžែ​แžំแž”แž“់​แž“ោះ​แž“ៅ​แž‡ា​แž…ំแžŽុแž…​แž‡แž˜្แž›ោះ​แž–្แžšំแžŠែแž“​แžšแžœាแž„​แž្แž˜ែแžš-แžៃ แž ើแž™​แžŸ្แžិแž​แž“ៅ​แž€្แžšោแž˜​แž€ាแžš​แž‚្แžšแž”់แž‚្แžšแž„​แžšแž”แžŸ់​แž€แž„แž‘័แž–​แž្แž˜ែแžš แž“ិแž„​แžៃ แž“ៅ​แžกើแž™។
แžข្แž“แž€แžŸ្แžšី แž’ិแž“ แž“ីแž˜ុแž“្แž“ីแžšแžŸ្แž˜ី แž”แž‰្แž‡ាแž€់​แž‘ៀแž​แžា แžŠោแž™แžŸាแžš​แžែ​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แžŸ្แžិแž​แž“ៅ​แž€្แžšោแž˜​แž€ាแžš​แž‚្แžšแž”់แž‚្แžšแž„​แžšแž”แžŸ់​แž‘ាแž ាแž“​แž“ៅ​แžกើแž™​แž“ោះ แž˜ិแž“​แžŸូแžœ​แžŸแž˜្แž”ូแžš​แž—្แž‰ៀแžœ​แžกើแž„​แž‘ៅ​แž‘แžŸ្แžŸแž“ា​แž‘េ แž–ីแž–្แžšោះ​แžែ​แž€แž„แž‘័แž–​แž“ៅ​แž˜ាแž“​แž€ំแžŽแž់​แž–េแž›แžœេแž›ា​แžฒ្แž™​แž…េแž‰​แž…ូแž› แž ើแž™​แžข្แž“แž€​แž‘េแžŸแž…แžš​แž្แž›ះ​แž˜ិแž“​แž ៊ាแž“​แž‘ៅ​แž•แž„។ แž‘ោះ​แž‡ា​แž™៉ាแž„​แžŽា แž”្แžšแž’ាแž“​แž˜แž“្แž‘ីแžš​แž‘េแžŸแž…แžšแžŽ៍​แžŠแžŠែแž›​แžฒ្แž™​แžŠឹแž„​แžា แž‚េ​แž”ាแž“​แž្แžšៀแž˜​แž្แž›ួแž“​แžšួแž…​แž‡ា​แžŸ្แžšេแž…​แž ើแž™ แžŸแž˜្แžšាแž”់​แžขแž—ិแžœแžŒ្แž​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แž€្แž“ុแž„​แž–េแž›​แžขแž“ាแž‚แž แžŠូแž…แž‡ា​แžšៀแž”แž…ំ​แžŸៀแžœแž—ៅ​แž˜แž‚្แž‚ុแž‘្แž‘េแžŸแž€៍​แž‘េแžŸแž…แžšแžŽ៍ แž“ិแž„​แž•ែแž“แž‘ី​แž‡ាแžŠើแž˜៖ «แž…ំแž–ោះ​แž‡ំแž“ាแž‰​แž–ាแž€់แž–័แž“្แž’​แž“ឹแž„​แž€ាแžš​แžขแž—ិแžœแžŒ្แž​แžំแž”แž“់​แž“ោះ แž™ើแž„​แž˜ិแž“​แž‘ាแž“់​แžขាแž…​แž’្แžœើ​แž”ាแž“​แž“ៅ​แžกើแž™ แž”៉ុแž“្แžែ​แž™ើแž„​แž˜ាแž“​แž‘ិแžŸแžŠៅ​แžขแž“ាแž‚แž แž‚ឺ​แž™ើแž„​แž“ឹแž„​แžขแž—ិแžœแžŒ្แž​แžំแž”แž“់​แž“ោះ​แžฒ្แž™​แž”ាแž“​แžŸ្แžขាแž»
แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แž’ំ แž€แžŸាแž„​แžกើแž„​แž“ៅ​แž…แž“្แž›ោះ​แž†្แž“ាំ​แŸกแŸ แŸ แŸข แž‘ៅ​แž†្แž“ាំ​แŸกแŸ แŸฆแŸฆ แž“ៃ​แž‚្แžšិแžŸ្แžŠแžŸแž€แžšាแž‡ แž€្แž“ុแž„​แžšแž‡្แž‡แž€ាแž›​แž–្แžšះแž”ាแž‘​แžŸូแžš្แž™แžœแžš្แž˜័แž“แž‘ីแŸก แž“ិแž„​แž–្แžšះแž”ាแž‘​แžงแž‘័แž™ាแž‘ិแž្แž™แžœแžš្แž˜័แž“แž‘ីแŸข។ แž”្แžšាแžŸាแž‘​แž“េះ​แž“ៅ​แž…แž˜្แž„ាแž™​แž”្แžšแž˜ាแžŽ​แž‡ា แŸข​แž‚ីแžกូแž˜៉ែแž្แžš​แž–ី​แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แžូแž… แž”៉ុแž“្แžែ​แž”แž…្แž…ុแž”្แž”แž“្แž“ แž”្แžšាแžŸាแž‘​แžាแž˜ាแž“់แžូแž… แž”ាแž“​แžŸ្แžិแž​แž“ៅ​แž€្แž“ុแž„​แž‘ឹแž€แžŠី​แžៃ แž‘ៅ​แž ើแž™៕
From : http://www.rfa.org/khmer

แž‘េแžŸแž…แžš​แŸขแŸฆ​แž”្แžšแž‘េแžŸ​แž–ិแž“ិแž្แž™​แž“ិแž„​แž•្แžŠแž›់​แž™ោแž”แž›់​แž–ី​แž€ាแžš​แžŠាแž€់​แž‘ីแž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„​แž…ូแž›​แž”េแžិแž€แž—แžŽ្แžŒ

แž‘េแžŸแž…แžš​แŸขแŸฆ​แž”្แžšแž‘េแžŸ​แž–ិแž“ិแž្แž™​แž“ិแž„​แž•្แžŠแž›់​แž™ោแž”แž›់​แž–ី​แž€ាแžš​แžŠាแž€់​แž‘ីแž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„​แž…ូแž›​แž”េแžិแž€แž—แžŽ្แžŒ

แž”្แžšแž’ាแž“​แž€ិแž…្แž…​แžŸแž แž”្แžšแžិแž”แž្แžិแž€ាแžš​แžขแž“្แžแžšแž‡ាแžិ แž“ិแž„​แžขាแžŸ៊ាแž“ แž“ៃ​แž€្แžšแžŸួแž„​แž‘េแžŸแž…แžšแžŽ៍ แž›ោแž€ แžុแž€ แžŸុแžុแž˜ แž•្แžŠแž›់​แž”แž‘แžŸแž˜្แž—ាแžŸแž“៍​แž“ៅ​แžŸួแž“​แž“ាแž‚​แž”ាแž‰់​แž‘ឹแž€​แž˜ុแž​แžŠើแž˜แž–ោแž’ិ៍​แž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แžេแž្แž​แž”ាแž់แžŠំแž”แž„ แž“ៅ​แž្แž„ៃ​แž‘ី​แŸกแŸฃ แžែ​แž˜ិแžុแž“ា แž†្แž“ាំ​แŸขแŸ แŸกแŸง។Image result for แž‘แŸแžŸแž…แžšแžŽแŸโ€‹โ€‹ แžแŸ’แž˜แŸ‚แžš
แžข្แž“แž€​แž‘េแžŸแž…แžš​แž˜แž€​แž–ី แŸขแŸฆ​แž”្แžšแž‘េแžŸ​แž›ើ​แž–ិแž—แž–แž›ោแž€​แž‡ាแž„ แŸกแŸ แŸ ​แž“ាแž€់ แž“ៅ​แž–្แžšឹแž€​แž្แž„ៃ​แž‘ី​แŸกแŸฃ แž˜ិแžុแž“ា แž’្แžœើ​แž‘แžŸ្แžŸแž“แž€ិแž…្แž…​แž–ិแž“ិแž្แž™​แž˜ើแž›​แžขแž‚ាแžš​แž…ាแžŸ់แŸ— แž“ិแž„​แžšแž˜แžŽីแž™แžŠ្แž‹ាแž“​แžŸំแžាแž“់แŸ—​แž“ៅ​แžេแž្แž​แž”ាแž់แžŠំแž”แž„។ แžขแž—ិแž”ាแž›​แž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แžขះแžขាแž„​แžា แž€្แžšុแž˜​แžข្แž“แž€​แž‘េแžŸแž…แžš​แž“េះ​แž˜แž€​แž–ិแž“ិแž្แž™​แž˜ើแž›​แžំแž”แž“់​แž‘េแžŸแž…แžšแžŽ៍ แž“ិแž„​แž‡ួแž™​แž•្แžŠแž›់​แž‡ា​แž‚ំแž“ិแž​แž™ោแž”แž›់ แžŠើแž˜្แž”ី​แžŠាแž€់​แž‘ីแž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แžŸแž˜្แžšាแž”់​แž”្แžšแž€ួแž​แž”្แžšแž‡ែแž„​แž‡ា​แžŸแž˜្แž”แž្แžិ​แž”េแžិแž€แž—แžŽ្แžŒ​แž–ិแž—แž–แž›ោแž€​แž“ៅ​แž–េแž›​แžាแž„​แž˜ុแž។
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แžขแž—ិแž”ាแž›​แž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แž›ោแž€ แžŸៀแž„แžฏแž˜ แžœូแž“แžŸ្แž ី แž˜ាแž“​แž”្แžšแžŸាแžŸแž“៍​แžា แžŠំแžŽើแžš​แž‘แžŸ្แžŸแž“แž€ិแž…្แž…​แž“េះ​แž“ឹแž„​แž•្แžŠแž›់​แž…ំแžŽេះ​แžŠឹแž„​แž”แž“្แžែแž˜​แžŠแž›់​แž˜แž“្แž្แžšី​แž–ាแž€់แž–័แž“្แž’​แž€្แž“ុแž„​แžេแž្แž​แž”ាแž់แžŠំแž”แž„ แžŠើแž˜្แž”ី​แž្แžšៀแž˜​แž្แž›ួแž“​แžšៀแž”แž…ំ​แžŠាแž€់​แž‘ីแž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แžŸแž˜្แžšាแž”់​แžŠាแž€់​แž”แž‰្แž…ូแž›​แž‡ា​แž‘ីแž€្แžšុแž„​แž”េแžិแž€แž—แžŽ្แžŒ​แž–ិแž—แž–แž›ោแž€​แž“ៅ​แž–េแž›​แžាแž„​แž˜ុแž៖ «แž€แž“្แž›แž„​แž˜แž€​แž“េះ​แž™ើแž„​แž”ាแž“​แžŠាแž€់​แžŸំแžŽើ​แž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แžŸុំ​แž…ូแž›​แž‡ា​แž”េแž€្แžแž—ាแž–​แž‡ា​แž‘ីแž€្แžšុแž„​แž”េแžិแž€แž—แžŽ្แžŒ​แž–ិแž—แž–แž›ោแž€​แž•แž„​แžŠែแžš។ แžข៊ីแž…ឹแž„​แž‘េ แž្แž„ៃ​แž“េះ​แž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แž”ាแž“​แžšៀแž”แž…ំ​แžŠោแž™​แž˜ាแž“​แžŸแž˜แž្แžแž€ិแž…្แž…​แž…แž˜្แžšុះ แžŠើแž˜្แž”ី​แžšแž€្แžŸា​แžŸแž“្แžិแžŸុแž​แž‡ូแž“​แž—្แž‰ៀแžœ​แžขแž“្แžแžšแž‡ាแžិ​แž€្แž“ុแž„​แžŠំแžŽើแžš​แž‘แžŸ្แžŸแž“แž€ិแž…្แž…​แž“េះ»
Related imageแžŠំแžŽើแžš​แž‘แžŸ្แžŸแž“แž€ិแž…្แž…​แž“េះ แžข្แž“แž€​แž‘េแžŸแž…แžš​แž‘ាំแž„แžขแžŸ់​แž‘ៅ​แž‘แžŸ្แžŸแž“ា​แžขแž‚ាแžš​แž…ាแžŸ់แŸ—​แž“ៅ​แž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แžŠូแž…แž‡ា​แžœแž្แž​แžŠំแžšីแžŸ แžขแž‚ាแžš​แž‡ាแž”់​แž˜ាแž់​แžŸ្แž‘ឹแž„​แžŸแž„្แž€ែ​แž•្แž›ូแžœ​แž›េแž​แŸก แž•្แžŸាแžš​แžŽាแž់ แžŸាแž›ា​แžេแž្แž​แž”ាแž់แžŠំแž”แž„ แž“ិแž„​แžšแž˜แžŽីแž™แžŠ្แž‹ាแž“​แž˜ួแž™​แž…ំแž“ួแž“​แž‘ៀแž​แž€្แž“ុแž„​แžេแž្แž​แž˜ួแž™​แž“េះ។
แž”្แžšแž’ាแž“​แž€ិแž…្แž…​แžŸแž แž”្แžšแžិแž”แž្แžិแž€ាแžš​แžขแž“្แžแžšแž‡ាแžិ แž“ិแž„​แžขាแžŸ៊ាแž“ แž“ៃ​แž€្แžšแžŸួแž„​แž‘េแžŸแž…แžšแžŽ៍ แž›ោแž€ แžុแž€ แžŸុแžុแž˜ แž˜ាแž“​แž”្แžšแžŸាแžŸแž“៍​แžា แžេแž្แž​แž”ាแž់แžŠំแž”แž„ แž˜ាแž“​แžŸแž€្แžŠាแž“ុแž–แž›​แž•្แž“ែแž€​แž‘េแžŸแž…แžšแžŽ៍​แž…្แžšើแž“​แž”ែแž”​แž…្แžšើแž“​แž™៉ាแž„ แžŠើแž˜្แž”ី​แž‘ាแž€់แž‘ាแž‰​แžข្แž“แž€​แž‘េแžŸแž…แžš​แž˜แž€​แž›េแž„​แž€แž˜្แžŸាแž“្แž แž˜ាแž“​แžŠូแž…แž‡ា​แž”ឹแž„​แž‘แž“្แž›េแžŸាแž” แžขแž‚ាแžš​แž…ាแžŸ់แŸ—​แžŸแž›់​แž–ី​แžŸแž˜័แž™​แž”ាแžšាំแž„ แž”្แžšាแžŸាแž‘​แž”ុแžšាแžŽ แž“ិแž„​แžšแž˜แžŽីแž™แžŠ្แž‹ាแž“​แž’แž˜្แž˜แž‡ាแžិ แž‡ាแžŠើแž˜៖ «แžข៊ីแž…ឹแž„​แž ើแž™​แžœា​แž‡ា​แžฑแž€ាแžŸ​แž˜ួแž™​แžŠ៏​แž›្แžข แžŠើแž˜្แž”ី​แž•្แžŸแž–្แžœแž•្แžŸាแž™​แž‚ោแž›แžŠៅ​แžំแž”แž“់​แž‘េแžŸแž…แžšแžŽ៍​แžšแž”แžŸ់​แžេแž្แž​แž”ាแž់แžŠំแž”แž„ แž‘ៅ​แž€ាแž“់​แž–ិแž—แž–แž›ោแž€​แžฒ្แž™​แž‚េ​แž”ាแž“​แžŠឹแž„​แžា แž™ើแž„​แž˜ាแž“​แžข្แžœី​แž‚្แžšแž”់​แž”ែแž”​แž™៉ាแž„ แžŠើแž˜្แž”ី​แž‘แžŸ្แžŸแž“ា​แž€แž˜្แžŸាแž“្แž។ แž ើแž™​แžฅแžกូแžœ​แž™ើแž„​แž€ំแž–ុแž„​แž’្แžœើ​แž€ាแžš​แžขแž—ិแžœแžŒ្แž​แžšแž˜แžŽីแž™แžŠ្แž‹ាแž“​แž€ែแž…្แž“ៃ แžŠូแž…แž‡ា​แžšแž˜แžŽីแž™แžŠ្แž‹ាแž“​แžŸេแž€แžŸแž€ แž‡ាแžŠើแž˜ แž”ាแž“​แž”្แžšែ​แž€្แž›ាแž™​แž–ី​แžំแž”แž“់​แž‘េแžŸแž…แžšแžŽ៍​แž’แž˜្แž˜แž‡ាแžិ​แž˜แž€​แž‘េแžŸแž…แžšแžŽ៍​แž€ែแž…្แž“ៃ»
Related imageแž›ោแž€ แžŸៀแž„แžฏแž˜ แžœូแž“แžŸ្แž ី แž”แž‰្แž‡ាแž€់​แžា แžข្แž“แž€​แž‘แžŸ្แžŸแž“แž€ិแž…្แž…​แž—ាแž‚แž…្แžšើแž“​แž‡ា​แž—្แž‰ៀแžœ​แž…ូแž›แžšួแž˜​แž€ិแž…្แž…​แž”្แžšแž‡ុំ​แžšแžŠ្แž‹แž˜แž“្แž្แžšី​แž‘េแžŸแž…แžšแžŽ៍​แžขแž“្แžแžšแž‡ាแžិ แžŸแž˜្แžšាแž”់​แž”្แžšแž‘េแžŸ​แžขាแžŸ៊ាแž“​แž“ៅ​แžេแž្แž​แžŸៀแž˜แžšាแž” แž ើแž™​แž€៏​แž˜แž€​แž˜ើแž›​แž‘ីแž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แžŠែแž›​แž‡ា​แž‘ីแž€្แžšុแž„​แž្แžšៀแž˜​แžŠាแž€់​แž”แž‰្แž…ូแž›​แž‡ា​แž‘ីแž€្แžšុแž„​แž”េแžិแž€แž—แžŽ្แžŒ​แž–ិแž—แž–แž›ោแž€។ แžข្แž“แž€​แž‘แžŸ្แžŸแž“แž€ិแž…្แž…​แž‘ាំแž„แž“ោះ​แž˜แž€​แž–ី​แž”្แžšแž‘េแžŸ​แžŸแž˜ាแž‚แž˜​แžขាแžŸ៊ាแž“​แž‘ាំแž„​แŸกแŸ  แž”្แžšแž‘េแžŸ​แž”ាแžšាំแž„ แžŸแž แž‚แž˜แž“៍​แžขឺแžš៉ុแž” แž“ិแž„​แž”្แžšแž‘េแžŸ​แž˜ួแž™​แž…ំแž“ួแž“​แž‘ៀแž​แž“ៅ​แž›ើ​แž–ិแž—แž–แž›ោแž€។
แžขแž—ិแž”ាแž›​แž€្แžšុแž„​แžšូแž”​แž“េះ​แžฒ្แž™​แžŠឹแž„​แž‘ៀแž​แžា แž›ោแž€​แž“ឹแž„​แž‘ៅ​แž’្แžœើ​แž”แž‘​แž”แž„្แž ាแž‰​แžขំแž–ី​แž€ាแžš​แžขแž—ិแžšแž€្แžŸ​แž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„ แž“ៅ​แžេแž្แž​แžŸៀแž˜แžšាแž” แž“ៅ​แž្แž„ៃ​แž‘ី​แŸกแŸค แž˜ិแžុแž“ា។ แž”្แžšแž‘េแžŸ​แž€แž˜្แž–ុแž‡ា แž”ាแž“​แž›ើแž€​แž™แž€​แž‘ីแž€្แžšុแž„​แž”ី​แžŠាแž€់​แž‡ា​แž‘ីแž€្แžšុแž„​แž”េแžិแž€แž—แžŽ្แžŒ​แž–ិแž—แž–แž›ោแž€ แžšួแž˜​แž˜ាแž“​แž€្แžšុแž„​แž€្แžšแž…េះ แž€្แžšុแž„​แž€ំแž–แž แž“ិแž„​แž€្แžšុแž„​แž”ាแž់แžŠំแž”แž„៕
From : http://www.rfa.org/khmer

Meaning of the name of Siem Reap

Meaning of the name of Siem Reap

Foreign tourists photographed Angkor Wat with a view of the pagoda in the northwestern part of Siem Reap on Tuesday. February 6, 2014.
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Siem Reap is a province in northwestern Cambodia. The province is a popular tourist destination attracting millions of visitors every year because of its temples. Ancient and scenic beauty.
Although many Cambodians and foreigners have known Siem Reap, most do not know why their ancestors Cambodians named this province Siem Reap? How is the word Siem Reap meaningful and related to history?

Siem Reap currently has more than 12,150 square kilometers, with a population of more than 310,000. Among the people living in Siem Reap, about 25% are businessmen and workers. While 75% are farmers and plantations.
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Although the charm of Siem Reap has made many Cambodians and worlds known to be a great tourist attraction, Ask why this province has been named Siem Reap, and when did it last? There are certainly only a few people who know.

The 70-year-old man living in Siem Reap is Mr. Mam Kimsan. He said he knew the name of the province Since his childhood, he has been unaware of the history of the past. What do you say about Siem Reap? They said that from here, Siem Reap was beaten, and that it was Siem Reap. Do not know that the Siamese army coming from any year is not clear. It is not a historical research. "

The historian of Cambodia similarly explained that the word "Siam" refers to a country that is now translated into Thai. The word Ream means loss.
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Vice president of history at Royal University of Phnom Penh and professor of history at Pannasastra University of Cambodia, Sambo Man Nan explained that since the 9th century And 10th of January in Siem Reap, it was named Yutthorrong because of the king of Cambodia, the name of Yasovarman I Construction. But later it was called Angkor.During the reign of the later kings, which moved the capital to the south and from Toul Sa San to Chaktomok, Angkor was Canceled for a while. Years later, there was a re-capitalization.

Professor Sambo Manannara explained that after the administration was restored, the Angkor area was armed by the Siamese army of Ayutthaya. Invaded several times since the 14th century AD. In the 15th-16th century, a Khmer king named Angk Roka fought with the Siamese army to expel the Angkor.In the war, Khmer troops were successful, and the word Siem Reap was named after the Cambodian army's victory. : "The word Siem Reap means that the Siamese has been scared, he has defeated him so ruthlessly. So this is called Siem Reap, this is the view of the Khmer people of the link that was raised in the historical legend. This is the beginning of the word Siem Reap. "

Professor Sambo Manannara's sermon is similar to other Khmer historians.

A brief Khmer history book written by Nuon Sothang, now a civil servant at the Office of the Council of Ministers, preached that in 1525 of the Eternal King, The Khmer name Ang Chanrar I first defeated the Siamese army invaders to defeat in the Angkor area. Therefore, King Ang Chanrar I first called Siem Reap, meaning the Siamese army was defeated like a machete.

Currently, Siem Reap is not only a symbol of Khmer, but it is also bringing Cambodia a new name. Is a Kingdom of Wonder because of its great cultural and historical significance.

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Multinational tourists around the world are visiting the ruins of the ancient ruins of the land.

Siem Reap Provincial Tourism Director Ngov Seng Kek said that in January 2014, more than 300,000 foreign tourists came to Cambodia. Visit Angkor area.
Those foreign tourists are interested in the ancient architecture and history: "Some visitors to Phnom Kulen, especially visitors Russia. Available to the Tonle Sap Lake and to the Greater Angkor area. "
The number of foreign visitors to Angkor and the largest number of Chinese, Korean, Vietnamese and Russian visitors. Every day, many Koreans take tourists to visit the Angkor site.
A Cambodian national guide, Reth Samuth, says Siem Reap is like a rich barn, making you Foreign tourists want to see and want to find out: "In that we see 544 temples and 59 stone bridges. There are also baray ponds and other irrigation systems With art, such as traditions, combined well.
Historians say that Siem Reap has experienced countless battles and colonies for many generations, but until then Nowadays, the people here still retain the original tonal language of the Khmer, with many other cultures in other areas. Already gone.These cultures, such as rituals, children's brides, festivals, festivals, and rituals. Some villagers, when needing irrigation water, are always going to pagodas to ask monks to celebrate the ceremony, Many older ones sat around, shouting the soul.
Related imageApart from ancient temples and cultural traditions that can attract more than a million foreign tourists a year, the factors that support the livelihoods Residents are dependent on agriculture, depending on the source of water, giving life to the animals that flow from the top. Mount Kulen is a favorite to the Tonle Sap Lake.
The Tonle Sap Lake is not only a tourist attraction, but also a fountain of fish for food. But from the Angkorian temples.
The overwhelming demarcation of the ancestors of the Khmer ancestors in Siem Reap is not only a reflection of the prosperity of the past, for the future, will also be the destination tourist destination.
A study of the Master Plan for Sustainable Development of Siem Reap, one of the International Development Center of Japan, predicts that Siem Reap Become the only unique tourist city in Southeast Asia by 2020 based on historical, cultural, and characteristic Khmer.
From : http://www.rfa.org/khmer/

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